Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 230 | 125 | 180 | 535 |
Essential | ||||
Histidine (mg) (%RDI) |
14
(2%) |
6
(1%) |
32
(5%) |
52
(7%) |
Isoleucine (mg) (%RDI) |
16
(1%) |
8
(1%) |
45
(3%) |
69
(5%) |
Leucine (mg) (%RDI) |
28
(1%) |
16
(1%) |
41
(2%) |
85
(3%) |
Lysine (mg) (%RDI) |
37
(2%) |
15
(1%) |
85
(4%) |
136
(6%) |
Methionine (mg) (%RDI) |
14
(2%) |
1
(0%) |
36
(5%) |
51
(7%) |
Phenylalanine (mg) (%RDI) |
87
(10%) |
8
(1%) |
56
(6%) |
151
(17%) |
Threonine (mg) (%RDI) |
25
(2%) |
8
(1%) |
27
(3%) |
60
(6%) |
Tryptophan (mg) (%RDI) |
14
(5%) |
1
(0%) |
16
(6%) |
31
(11%) |
Valine (mg) (%RDI) |
28
(2%) |
15
(1%) |
72
(4%) |
115
(6%) |
Conditional | ||||
Arginine (mg) |
161
|
8
|
117
|
286
|
Cystine (mg) (%RDI) |
14
(5%) |
1
(0%) |
18
(6%) |
33
(12%) |
Glycine (mg) |
28
|
11
|
169
|
208
|
Proline (mg) |
117
|
8
|
83
|
208
|
Tyrosine (mg) (%RDI) |
14
(2%) |
1
(0%) |
29
(3%) |
44
(5%) |
Non-Essential | ||||
Alanine (mg) |
46
|
14
|
90
|
150
|
Aspartic acid (mg) |
255
|
88
|
205
|
548
|
Betaine (mg) |
--
|
0
|
--
|
0
|
Glutamic acid (mg) |
368
|
31
|
169
|
568
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
51
|
13
|
58
|
121
|