| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 230 | 230 | 230 | 690 |
| Essential | ||||
| Histidine (mg) (%RDI) |
14
(2%) |
14
(2%) |
14
(2%) |
41
(6%) |
| Isoleucine (mg) (%RDI) |
16
(1%) |
16
(1%) |
16
(1%) |
48
(3%) |
| Leucine (mg) (%RDI) |
28
(1%) |
28
(1%) |
28
(1%) |
83
(3%) |
| Lysine (mg) (%RDI) |
37
(2%) |
37
(2%) |
37
(2%) |
110
(5%) |
| Methionine (mg) (%RDI) |
14
(2%) |
14
(2%) |
14
(2%) |
41
(6%) |
| Phenylalanine (mg) (%RDI) |
87
(10%) |
87
(10%) |
87
(10%) |
262
(30%) |
| Threonine (mg) (%RDI) |
25
(2%) |
25
(2%) |
25
(2%) |
76
(7%) |
| Tryptophan (mg) (%RDI) |
14
(5%) |
14
(5%) |
14
(5%) |
41
(15%) |
| Valine (mg) (%RDI) |
28
(2%) |
28
(2%) |
28
(2%) |
83
(5%) |
| Conditional | ||||
| Arginine (mg) |
161
|
161
|
161
|
483
|
| Cystine (mg) (%RDI) |
14
(5%) |
14
(5%) |
14
(5%) |
41
(14%) |
| Glycine (mg) |
28
|
28
|
28
|
83
|
| Proline (mg) |
117
|
117
|
117
|
352
|
| Tyrosine (mg) (%RDI) |
14
(2%) |
14
(2%) |
14
(2%) |
41
(5%) |
| Non-Essential | ||||
| Alanine (mg) |
46
|
46
|
46
|
138
|
| Aspartic acid (mg) |
255
|
255
|
255
|
766
|
| Betaine (mg) |
--
|
--
|
--
|
0
|
| Glutamic acid (mg) |
368
|
368
|
368
|
1104
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
51
|
51
|
51
|
152
|