Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Muscadine Grapes
      ×
      Red Or Green Grapes (European)
      ×
      Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids
      ×
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      Quick Stats
      • Calories 333 17% DV
      • Protein 2.8g 6% DV
      • Carbs 86g 29% DV
      • Fat 0.8g 1% DV
      • Fiber 5g 19% DV
      • Sugar 72g 144% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      A food is missing amino acid data, the total amino acids could be higher than shown.Please set filters or search for other foods.
      • Cystine 12% RDI 36mg
      • Histidine 11% RDI 79mg
      • Isoleucine 2% RDI 27mg
      • Leucine 2% RDI 59mg
      • Lysine 3% RDI 69mg
      • Methionine 7% RDI 55mg
      • Phenylalanine 6% RDI 54mg
      • Threonine 6% RDI 67mg
      • Tryptophan 8% RDI 22mg
      • Tyrosine 4% RDI 36mg
      • Valine 4% RDI 67mg
      Protein Comparison Table

      Table Legend

      1. Muscadine Grapes
      2. Red Or Green Grapes (European)
      3. Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids
      -- = missing data
      Amino Acids
      Food # 1 2 3 Total
      Weight (g) 60 151 256 467
      Essential  
      Histidine (mg)
      (%RDI)      		 --
      (--%)      		 33
      (5%)      		 46
      (7%)      		 79
      (11%)
      Isoleucine (mg)
      (%RDI)      		 --
      (--%)      		 17
      (1%)      		 10
      (1%)      		 27
      (2%)
      Leucine (mg)
      (%RDI)      		 --
      (--%)      		 33
      (1%)      		 26
      (1%)      		 59
      (2%)
      Lysine (mg)
      (%RDI)      		 --
      (--%)      		 41
      (2%)      		 28
      (1%)      		 69
      (3%)
      Methionine (mg)
      (%RDI)      		 --
      (--%)      		 14
      (2%)      		 41
      (6%)      		 55
      (7%)
      Phenylalanine (mg)
      (%RDI)      		 --
      (--%)      		 29
      (3%)      		 26
      (3%)      		 54
      (6%)
      Threonine (mg)
      (%RDI)      		 --
      (--%)      		 33
      (3%)      		 33
      (3%)      		 67
      (6%)
      Tryptophan (mg)
      (%RDI)      		 --
      (--%)      		 17
      (6%)      		 5
      (2%)      		 22
      (8%)
      Valine (mg)
      (%RDI)      		 --
      (--%)      		 33
      (2%)      		 33
      (2%)      		 67
      (4%)
      Conditional  
      Arginine (mg) --
      		196
      		90
      		286
      Cystine (mg)
      (%RDI)      		 --
      (--%)      		 15
      (5%)      		 20
      (7%)      		 36
      (12%)
      Glycine (mg) --
      		24
      		38
      		63
      Proline (mg) --
      		121
      		41
      		162
      Tyrosine (mg)
      (%RDI)      		 --
      (--%)      		 15
      (2%)      		 20
      (2%)      		 36
      (4%)
      Non-Essential  
      Alanine (mg) --
      		33
      		51
      		84
      Aspartic acid (mg) --
      		57
      		151
      		208
      Betaine (mg) --
      		0
      		--
      		0
      Glutamic acid (mg) --
      		122
      		256
      		378
      Hydroxyproline (mg) --
      		--
      		--
      		0
      Serine (mg) --
      		33
      		59
      		92
      Lysine to Arginine Ratio of All Selected Foods: 0.24
      Data Source
      Muscadine Grapes
      USDA Food Data Central Standard Release (Common)
      Red Or Green Grapes (European)
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.