Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 147 | 222 | 96 | 465 |
Tryptophan (mg) (%RDI) |
~
(~%) |
131
(47%) |
118
(42%) |
249
(89%) |
Threonine (mg) (%RDI) |
~
(~%) |
480
(46%) |
401
(38%) |
881
(84%) |
Isoleucine (mg) (%RDI) |
~
(~%) |
611
(44%) |
516
(37%) |
1127
(80%) |
Leucine (mg) (%RDI) |
~
(~%) |
1201
(44%) |
1025
(38%) |
2226
(82%) |
Lysine (mg) (%RDI) |
~
(~%) |
764
(36%) |
733
(35%) |
1497
(71%) |
Methionine (mg) (%RDI) |
~
(~%) |
262
(36%) |
261
(36%) |
523
(72%) |
Cystine (mg) (%RDI) |
~
(~%) |
~
(~%) |
169
(59%) |
169
(59%) |
Phenylalanine (mg) (%RDI) |
~
(~%) |
633
(72%) |
600
(69%) |
1233
(141%) |
Tyrosine (mg) (%RDI) |
~
(~%) |
371
(42%) |
464
(53%) |
834
(95%) |
Valine (mg) (%RDI) |
~
(~%) |
722
(40%) |
643
(35%) |
1365
(75%) |
Histidine (mg) (%RDI) |
~
(~%) |
415
(59%) |
347
(50%) |
762
(109%) |
Arginine (mg) |
~
|
786
|
516
|
1302
|
Alanine (mg) |
~
|
786
|
470
|
1256
|
Aspartic acid (mg) |
~
|
1310
|
821
|
2131
|
Betaine (mg) |
0
|
~
|
~
|
0
|
Glutamic acid (mg) |
~
|
2338
|
3209
|
5547
|
Glycine (mg) |
~
|
722
|
433
|
1154
|
Proline (mg) |
~
|
1134
|
1181
|
2315
|
Serine (mg) |
~
|
633
|
632
|
1264
|