Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
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      Quick Stats
      • Calories 558 28% DV
      • Protein 28g 56% DV
      • Carbs 43g 14% DV
      • Fat 31g 47% DV
      • Fiber 4g 13% DV
      • Sugar 10g 20% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 103% RDI 296mg
      • Histidine 98% RDI 684mg
      • Isoleucine 71% RDI 988mg
      • Leucine 72% RDI 1969mg
      • Lysine 0% RDI 0mg
      • Methionine 76% RDI 553mg
      • Phenylalanine 131% RDI 1146mg
      • Threonine 98% RDI 1025mg
      • Tryptophan 88% RDI 247mg
      • Tyrosine 74% RDI 647mg
      • Valine 64% RDI 1156mg
      Protein Comparison Table

      Table Legend

      1. Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 247 247
      Essential  
      Histidine (mg)
      (%RDI)      		 684
      (98%)      		 684
      (98%)
      Isoleucine (mg)
      (%RDI)      		 988
      (71%)      		 988
      (71%)
      Leucine (mg)
      (%RDI)      		 1969
      (72%)      		 1969
      (72%)
      Lysine (mg)
      (%RDI)      		 --
      (--%)      		 0
      (0%)
      Methionine (mg)
      (%RDI)      		 553
      (76%)      		 553
      (76%)
      Phenylalanine (mg)
      (%RDI)      		 1146
      (131%)      		 1146
      (131%)
      Threonine (mg)
      (%RDI)      		 1025
      (98%)      		 1025
      (98%)
      Tryptophan (mg)
      (%RDI)      		 247
      (88%)      		 247
      (88%)
      Valine (mg)
      (%RDI)      		 1156
      (64%)      		 1156
      (64%)
      Conditional  
      Arginine (mg) 1534
      		1534
      Cystine (mg)
      (%RDI)      		 296
      (103%)      		 296
      (103%)
      Glycine (mg) 1936
      		1936
      Proline (mg) 2191
      		2191
      Tyrosine (mg)
      (%RDI)      		 647
      (74%)      		 647
      (74%)
      Non-Essential  
      Alanine (mg) 1484
      		1484
      Aspartic acid (mg) 2154
      		2154
      Betaine (mg) --
      		0
      Glutamic acid (mg) 5558
      		5558
      Hydroxyproline (mg) --
      		0
      Serine (mg) 1181
      		1181
      Lysine to Arginine Ratio of All Selected Foods: 0
      Data Source
      Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
      USDA Food Data Central Standard Release (Common)