Amino Acids | |||
---|---|---|---|
Food # | 1 | 2 | Total |
Weight (g) | 46 | 46 | 92 |
Essential | |||
Histidine (mg) (%RDI) |
154
(22%) |
154
(22%) |
308
(44%) |
Isoleucine (mg) (%RDI) |
335
(24%) |
335
(24%) |
670
(48%) |
Leucine (mg) (%RDI) |
541
(20%) |
541
(20%) |
1083
(40%) |
Lysine (mg) (%RDI) |
455
(22%) |
455
(22%) |
910
(43%) |
Methionine (mg) (%RDI) |
189
(26%) |
189
(26%) |
378
(52%) |
Phenylalanine (mg) (%RDI) |
339
(39%) |
339
(39%) |
677
(77%) |
Threonine (mg) (%RDI) |
277
(26%) |
277
(26%) |
554
(53%) |
Tryptophan (mg) (%RDI) |
83
(30%) |
83
(30%) |
167
(59%) |
Valine (mg) (%RDI) |
428
(24%) |
428
(24%) |
856
(47%) |
Conditional | |||
Arginine (mg) |
408
|
408
|
816
|
Cystine (mg) (%RDI) |
135
(47%) |
135
(47%) |
270
(94%) |
Glycine (mg) |
215
|
215
|
430
|
Proline (mg) |
257
|
257
|
513
|
Tyrosine (mg) (%RDI) |
249
(28%) |
249
(28%) |
498
(57%) |
Non-Essential | |||
Alanine (mg) |
366
|
366
|
731
|
Aspartic acid (mg) |
661
|
661
|
1323
|
Betaine (mg) |
0
|
0
|
0
|
Glutamic acid (mg) |
836
|
836
|
1672
|
Hydroxyproline (mg) |
--
|
--
|
0
|
Serine (mg) |
483
|
483
|
967
|