| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
100
(14%) |
100
(14%) |
| Isoleucine (mg) (%RDI) |
198
(14%) |
198
(14%) |
| Leucine (mg) (%RDI) |
337
(12%) |
337
(12%) |
| Lysine (mg) (%RDI) |
293
(14%) |
293
(14%) |
| Methionine (mg) (%RDI) |
91
(12%) |
91
(12%) |
| Phenylalanine (mg) (%RDI) |
173
(20%) |
173
(20%) |
| Threonine (mg) (%RDI) |
176
(17%) |
176
(17%) |
| Tryptophan (mg) (%RDI) |
54
(19%) |
54
(19%) |
| Valine (mg) (%RDI) |
225
(12%) |
225
(12%) |
| Conditional | ||
| Arginine (mg) |
269
|
269
|
| Cystine (mg) (%RDI) |
68
(24%) |
68
(24%) |
| Glycine (mg) |
119
|
119
|
| Proline (mg) |
156
|
156
|
| Tyrosine (mg) (%RDI) |
170
(19%) |
170
(19%) |
| Non-Essential | ||
| Alanine (mg) |
202
|
202
|
| Aspartic acid (mg) |
379
|
379
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
482
|
482
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
322
|
322
|