Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Canned Salmon
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      Canned Pink Salmon (With Skin And Bones)
      ×
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      Quick Stats
      • Calories 259 13% DV
      • Protein 40g 79% DV
      • Carbs 0g 0% DV
      • Fat 11g 16% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 106% RDI 305mg
      • Histidine 152% RDI 1063mg
      • Isoleucine 134% RDI 1873mg
      • Leucine 112% RDI 3052mg
      • Lysine 163% RDI 3433mg
      • Methionine 157% RDI 1143mg
      • Phenylalanine 190% RDI 1661mg
      • Threonine 200% RDI 2099mg
      • Tryptophan 162% RDI 452mg
      • Tyrosine 165% RDI 1446mg
      • Valine 119% RDI 2162mg
      Protein Comparison Table

      Table Legend

      1. Canned Salmon
      2. Canned Pink Salmon (With Skin And Bones)
      -- = missing data
      Amino Acids
      Food # 1 2 Total
      Weight (g) 85 85 170
      Essential  
      Histidine (mg)
      (%RDI)      		 544
      (78%)      		 519
      (74%)      		 1063
      (152%)
      Isoleucine (mg)
      (%RDI)      		 961
      (69%)      		 913
      (65%)      		 1873
      (134%)
      Leucine (mg)
      (%RDI)      		 1557
      (57%)      		 1495
      (55%)      		 3052
      (112%)
      Lysine (mg)
      (%RDI)      		 1750
      (83%)      		 1683
      (80%)      		 3433
      (163%)
      Methionine (mg)
      (%RDI)      		 592
      (81%)      		 552
      (76%)      		 1143
      (157%)
      Phenylalanine (mg)
      (%RDI)      		 853
      (97%)      		 808
      (92%)      		 1661
      (190%)
      Threonine (mg)
      (%RDI)      		 1079
      (103%)      		 1020
      (97%)      		 2099
      (200%)
      Tryptophan (mg)
      (%RDI)      		 241
      (86%)      		 212
      (76%)      		 452
      (162%)
      Valine (mg)
      (%RDI)      		 1110
      (61%)      		 1052
      (58%)      		 2162
      (119%)
      Conditional  
      Arginine (mg) 1261
      		1232
      		2492
      Cystine (mg)
      (%RDI)      		 153
      (53%)      		 152
      (53%)      		 305
      (106%)
      Glycine (mg) 1227
      		1208
      		2434
      Proline (mg) 821
      		830
      		1651
      Tyrosine (mg)
      (%RDI)      		 736
      (84%)      		 710
      (81%)      		 1446
      (165%)
      Non-Essential  
      Alanine (mg) 1291
      		1251
      		2542
      Aspartic acid (mg) 2333
      		2464
      		4797
      Betaine (mg) 3
      		8
      		11
      Glutamic acid (mg) 2821
      		2778
      		5599
      Hydroxyproline (mg) --
      		--
      		0
      Serine (mg) 900
      		866
      		1766
      Lysine to Arginine Ratio of All Selected Foods: 1.38
      Data Source
      Canned Salmon
      USDA Food Data Central Standard Release (Common)Iodine data is obtained from the USDA Iodine database.
      Canned Pink Salmon (With Skin And Bones)
      USDA Food Data Central Standard Release (Common)Iodine data is obtained from the USDA Iodine database.