| Amino Acids | |||
|---|---|---|---|
| Food # | 1 | 2 | Total |
| Weight (g) | 172 | 185 | 357 |
| Essential | |||
| Histidine (mg) (%RDI) |
425
(61%) |
422
(60%) |
847
(121%) |
| Isoleucine (mg) (%RDI) |
673
(48%) |
668
(48%) |
1340
(96%) |
| Leucine (mg) (%RDI) |
1218
(45%) |
1208
(44%) |
2426
(89%) |
| Lysine (mg) (%RDI) |
1046
(50%) |
1040
(50%) |
2085
(99%) |
| Methionine (mg) (%RDI) |
229
(31%) |
228
(31%) |
456
(63%) |
| Phenylalanine (mg) (%RDI) |
824
(94%) |
818
(93%) |
1642
(188%) |
| Threonine (mg) (%RDI) |
642
(61%) |
636
(61%) |
1278
(122%) |
| Tryptophan (mg) (%RDI) |
181
(65%) |
179
(64%) |
360
(129%) |
| Valine (mg) (%RDI) |
798
(44%) |
792
(44%) |
1590
(87%) |
| Conditional | |||
| Arginine (mg) |
944
|
938
|
1882
|
| Cystine (mg) (%RDI) |
165
(58%) |
165
(57%) |
330
(115%) |
| Glycine (mg) |
595
|
590
|
1185
|
| Proline (mg) |
647
|
642
|
1289
|
| Tyrosine (mg) (%RDI) |
430
(49%) |
426
(49%) |
856
(98%) |
| Non-Essential | |||
| Alanine (mg) |
640
|
635
|
1274
|
| Aspartic acid (mg) |
1844
|
1832
|
3675
|
| Betaine (mg) |
--
|
--
|
0
|
| Glutamic acid (mg) |
2324
|
2307
|
4631
|
| Hydroxyproline (mg) |
--
|
--
|
0
|
| Serine (mg) |
829
|
823
|
1652
|