Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Cooked Blackeyed Peas (Mature Seeds)
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      Cooked Blackeyed Peas (Mature Seeds)
      ×
      Cooked Mung Beans
      ×
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      Quick Stats
      • Calories 609 30% DV
      • Protein 41g 81% DV
      • Carbs 110g 37% DV
      • Fat 2.6g 4% DV
      • Fiber 38g 134% DV
      • Sugar 15g 31% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 145% RDI 416mg
      • Histidine 176% RDI 1235mg
      • Isoleucine 120% RDI 1674mg
      • Leucine 114% RDI 3124mg
      • Lysine 132% RDI 2778mg
      • Methionine 75% RDI 546mg
      • Phenylalanine 274% RDI 2401mg
      • Threonine 140% RDI 1470mg
      • Tryptophan 171% RDI 478mg
      • Tyrosine 146% RDI 1279mg
      • Valine 110% RDI 1994mg
      Protein Comparison Table

      Table Legend

      1. Cooked Blackeyed Peas (Mature Seeds)
      2. Cooked Blackeyed Peas (Mature Seeds)
      3. Cooked Mung Beans
      -- = missing data
      Amino Acids
      Food # 1 2 3 Total
      Weight (g) 171 171 202 544
      Essential  
      Histidine (mg)
      (%RDI)      		 410
      (59%)      		 410
      (59%)      		 414
      (59%)      		 1235
      (176%)
      Isoleucine (mg)
      (%RDI)      		 537
      (38%)      		 537
      (38%)      		 600
      (43%)      		 1674
      (120%)
      Leucine (mg)
      (%RDI)      		 1012
      (37%)      		 1012
      (37%)      		 1099
      (40%)      		 3124
      (114%)
      Lysine (mg)
      (%RDI)      		 894
      (43%)      		 894
      (43%)      		 990
      (47%)      		 2778
      (132%)
      Methionine (mg)
      (%RDI)      		 188
      (26%)      		 188
      (26%)      		 170
      (23%)      		 546
      (75%)
      Phenylalanine (mg)
      (%RDI)      		 771
      (88%)      		 771
      (88%)      		 859
      (98%)      		 2401
      (274%)
      Threonine (mg)
      (%RDI)      		 503
      (48%)      		 503
      (48%)      		 465
      (44%)      		 1470
      (140%)
      Tryptophan (mg)
      (%RDI)      		 162
      (58%)      		 162
      (58%)      		 154
      (55%)      		 478
      (171%)
      Valine (mg)
      (%RDI)      		 629
      (35%)      		 629
      (35%)      		 735
      (40%)      		 1994
      (110%)
      Conditional  
      Arginine (mg) 915
      		915
      		994
      		2824
      Cystine (mg)
      (%RDI)      		 145
      (51%)      		 145
      (51%)      		 125
      (44%)      		 416
      (145%)
      Glycine (mg) 545
      		545
      		568
      		1659
      Proline (mg) 593
      		593
      		652
      		1839
      Tyrosine (mg)
      (%RDI)      		 428
      (49%)      		 428
      (49%)      		 424
      (48%)      		 1279
      (146%)
      Non-Essential  
      Alanine (mg) 602
      		602
      		624
      		1828
      Aspartic acid (mg) 1595
      		1595
      		1640
      		4831
      Betaine (mg) --
      		--
      		--
      		0
      Glutamic acid (mg) 2502
      		2502
      		2537
      		7541
      Hydroxyproline (mg) --
      		--
      		--
      		0
      Serine (mg) 662
      		662
      		699
      		2022
      Lysine to Arginine Ratio of All Selected Foods: 0.98
      Data Source
      Cooked Blackeyed Peas (Mature Seeds)
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Cooked Blackeyed Peas (Mature Seeds)
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Cooked Mung Beans
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.