Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 171 | 171 | 171 | 513 |
Essential | ||||
Histidine (mg) (%RDI) |
410
(59%) |
410
(59%) |
431
(62%) |
1252
(179%) |
Isoleucine (mg) (%RDI) |
537
(38%) |
537
(38%) |
564
(40%) |
1638
(117%) |
Leucine (mg) (%RDI) |
1012
(37%) |
1012
(37%) |
1065
(39%) |
3090
(113%) |
Lysine (mg) (%RDI) |
894
(43%) |
894
(43%) |
941
(45%) |
2729
(130%) |
Methionine (mg) (%RDI) |
188
(26%) |
188
(26%) |
198
(27%) |
575
(79%) |
Phenylalanine (mg) (%RDI) |
771
(88%) |
771
(88%) |
812
(93%) |
2355
(269%) |
Threonine (mg) (%RDI) |
503
(48%) |
503
(48%) |
528
(50%) |
1534
(146%) |
Tryptophan (mg) (%RDI) |
162
(58%) |
162
(58%) |
171
(61%) |
496
(177%) |
Valine (mg) (%RDI) |
629
(35%) |
629
(35%) |
662
(36%) |
1920
(106%) |
Conditional | ||||
Arginine (mg) |
915
|
915
|
963
|
2792
|
Cystine (mg) (%RDI) |
145
(51%) |
145
(51%) |
154
(54%) |
445
(155%) |
Glycine (mg) |
545
|
545
|
573
|
1664
|
Proline (mg) |
593
|
593
|
624
|
1811
|
Tyrosine (mg) (%RDI) |
428
(49%) |
428
(49%) |
450
(51%) |
1305
(149%) |
Non-Essential | ||||
Alanine (mg) |
602
|
602
|
634
|
1838
|
Aspartic acid (mg) |
1595
|
1595
|
1679
|
4870
|
Betaine (mg) |
--
|
--
|
--
|
0
|
Glutamic acid (mg) |
2502
|
2502
|
2632
|
7635
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
662
|
662
|
696
|
2020
|