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Dry Roasted Peanuts
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Sesame Oil
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Brown Rice
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Onions
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Curry Powder
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Lentils (Cooked)
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Amino Acid Protein Calculator

Total Amino Acids in Dry Roasted Peanuts and Sesame Oil and Brown Rice and Onions and Curry Powder and Lentils (Cooked)

Total Macros

Calories Protein Fat Carbs
672
34% DV
28.7g
57% DV
30.3g
47% DV
77.8g
26% DV

Total Recommended Daily Intake

A food is missing amino acid data, and is not included in the total.
  • Tryptophan96% RDI
  • Threonine95% RDI
  • Isoleucine83% RDI
  • Leucine74% RDI
  • Lysine78% RDI
  • Methionine42% RDI
  • Cystine127% RDI
  • Phenylalanine161% RDI
  • Tyrosine100% RDI
  • Valine76% RDI
  • Histidine109% RDI

Table Legend

  1. Dry Roasted Peanuts
  2. Sesame Oil
  3. Brown Rice
  4. Onions
  5. Curry Powder
  6. Lentils (Cooked)
~ = missing data
  Amino Acids
Food # 1 2 3 4 5 6 Total
Weight (g) 28 14 101 28 6 198 375
Tryptophan (mg)
(%RDI)
65
(23%)
0
(0%)
33
(12%)
4
(1%)
7
(2%)
160
(57%)
270
(96%)
Threonine (mg)
(%RDI)
230
(22%)
0
(0%)
96
(9%)
6
(1%)
22
(2%)
640
(61%)
994
(95%)
Isoleucine (mg)
(%RDI)
237
(17%)
0
(0%)
110
(8%)
4
(0%)
40
(3%)
772
(55%)
1162
(83%)
Leucine (mg)
(%RDI)
436
(16%)
0
(0%)
216
(8%)
7
(0%)
56
(2%)
1295
(47%)
2010
(74%)
Lysine (mg)
(%RDI)
241
(11%)
0
(0%)
100
(5%)
11
(1%)
44
(2%)
1247
(59%)
1644
(78%)
Methionine (mg)
(%RDI)
83
(11%)
0
(0%)
59
(8%)
1
(0%)
12
(2%)
152
(21%)
306
(42%)
Cystine (mg)
(%RDI)
86
(30%)
0
(0%)
31
(11%)
1
(0%)
13
(4%)
234
(81%)
365
(127%)
Phenylalanine (mg)
(%RDI)
348
(40%)
0
(0%)
134
(15%)
7
(1%)
37
(4%)
881
(101%)
1407
(161%)
Tyrosine (mg)
(%RDI)
273
(31%)
0
(0%)
98
(11%)
4
(0%)
25
(3%)
477
(55%)
878
(100%)
Valine (mg)
(%RDI)
282
(15%)
0
(0%)
153
(8%)
6
(0%)
47
(3%)
887
(49%)
1375
(76%)
Histidine (mg)
(%RDI)
170
(24%)
0
(0%)
67
(10%)
4
(1%)
18
(3%)
503
(72%)
762
(109%)
Arginine (mg) 804
0
198
29
56
1380
2467
Alanine (mg) 267
0
153
6
35
746
1207
Aspartic acid (mg) 820
0
244
25
113
1976
3178
Betaine (mg) 0
~
1
0
2
~
2
Glutamic acid (mg) 1406
0
531
71
143
2770
4921
Glycine (mg) 405
0
128
7
50
727
1317
Proline (mg) 297
0
122
3
78
746
1247
Serine (mg) 331
0
135
6
25
824
1321
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