| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 12 | 12 |
| Essential | ||
| Histidine (mg) (%RDI) |
62
(9%) |
62
(9%) |
| Isoleucine (mg) (%RDI) |
99
(7%) |
99
(7%) |
| Leucine (mg) (%RDI) |
177
(6%) |
177
(6%) |
| Lysine (mg) (%RDI) |
196
(9%) |
196
(9%) |
| Methionine (mg) (%RDI) |
59
(8%) |
59
(8%) |
| Phenylalanine (mg) (%RDI) |
83
(9%) |
83
(9%) |
| Threonine (mg) (%RDI) |
98
(9%) |
98
(9%) |
| Tryptophan (mg) (%RDI) |
23
(8%) |
23
(8%) |
| Valine (mg) (%RDI) |
101
(6%) |
101
(6%) |
| Conditional | ||
| Arginine (mg) |
145
|
145
|
| Cystine (mg) (%RDI) |
24
(8%) |
24
(8%) |
| Glycine (mg) |
95
|
95
|
| Proline (mg) |
84
|
84
|
| Tyrosine (mg) (%RDI) |
78
(9%) |
78
(9%) |
| Non-Essential | ||
| Alanine (mg) |
124
|
124
|
| Aspartic acid (mg) |
204
|
204
|
| Betaine (mg) |
2
|
2
|
| Glutamic acid (mg) |
340
|
340
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
87
|
87
|