Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 33 | 33 | 33 | 99 |
Essential | ||||
Histidine (mg) (%RDI) |
55
(8%) |
55
(8%) |
55
(8%) |
164
(23%) |
Isoleucine (mg) (%RDI) |
99
(7%) |
99
(7%) |
99
(7%) |
298
(21%) |
Leucine (mg) (%RDI) |
196
(7%) |
196
(7%) |
196
(7%) |
587
(22%) |
Lysine (mg) (%RDI) |
56
(3%) |
56
(3%) |
56
(3%) |
169
(8%) |
Methionine (mg) (%RDI) |
47
(6%) |
47
(6%) |
47
(6%) |
140
(19%) |
Phenylalanine (mg) (%RDI) |
133
(15%) |
133
(15%) |
133
(15%) |
398
(45%) |
Threonine (mg) (%RDI) |
94
(9%) |
94
(9%) |
94
(9%) |
283
(27%) |
Tryptophan (mg) (%RDI) |
31
(11%) |
31
(11%) |
31
(11%) |
94
(34%) |
Valine (mg) (%RDI) |
144
(8%) |
144
(8%) |
144
(8%) |
433
(24%) |
Conditional | ||||
Arginine (mg) |
178
|
178
|
178
|
533
|
Cystine (mg) (%RDI) |
43
(15%) |
43
(15%) |
43
(15%) |
130
(45%) |
Glycine (mg) |
108
|
108
|
108
|
323
|
Proline (mg) |
136
|
136
|
136
|
408
|
Tyrosine (mg) (%RDI) |
80
(9%) |
80
(9%) |
80
(9%) |
239
(27%) |
Non-Essential | ||||
Alanine (mg) |
139
|
139
|
139
|
418
|
Aspartic acid (mg) |
368
|
368
|
368
|
1104
|
Betaine (mg) |
--
|
--
|
--
|
0
|
Glutamic acid (mg) |
456
|
456
|
456
|
1367
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
121
|
121
|
121
|
363
|