| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 28 | 28 | 28 | 84 |
| Essential | ||||
| Histidine (mg) (%RDI) |
66
(9%) |
66
(9%) |
66
(9%) |
197
(28%) |
| Isoleucine (mg) (%RDI) |
124
(9%) |
124
(9%) |
124
(9%) |
373
(27%) |
| Leucine (mg) (%RDI) |
238
(9%) |
238
(9%) |
238
(9%) |
715
(26%) |
| Lysine (mg) (%RDI) |
103
(5%) |
103
(5%) |
103
(5%) |
309
(15%) |
| Methionine (mg) (%RDI) |
41
(6%) |
41
(6%) |
41
(6%) |
124
(17%) |
| Phenylalanine (mg) (%RDI) |
183
(21%) |
183
(21%) |
183
(21%) |
548
(63%) |
| Threonine (mg) (%RDI) |
116
(11%) |
116
(11%) |
116
(11%) |
347
(33%) |
| Tryptophan (mg) (%RDI) |
41
(15%) |
41
(15%) |
41
(15%) |
124
(44%) |
| Valine (mg) (%RDI) |
169
(9%) |
169
(9%) |
169
(9%) |
507
(28%) |
| Conditional | ||||
| Arginine (mg) |
192
|
192
|
192
|
575
|
| Cystine (mg) (%RDI) |
72
(25%) |
72
(25%) |
72
(25%) |
215
(75%) |
| Glycine (mg) |
155
|
155
|
155
|
464
|
| Proline (mg) |
214
|
214
|
214
|
641
|
| Tyrosine (mg) (%RDI) |
74
(9%) |
74
(9%) |
74
(9%) |
223
(26%) |
| Non-Essential | ||||
| Alanine (mg) |
160
|
160
|
160
|
481
|
| Aspartic acid (mg) |
413
|
413
|
413
|
1239
|
| Betaine (mg) |
6
|
6
|
6
|
17
|
| Glutamic acid (mg) |
659
|
659
|
659
|
1976
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
151
|
151
|
151
|
454
|