| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 234 | 233 | 100 | 567 |
| Essential | ||||
| Histidine (mg) (%RDI) |
126
(18%) |
103
(15%) |
66
(9%) |
295
(42%) |
| Isoleucine (mg) (%RDI) |
271
(19%) |
119
(8%) |
109
(8%) |
499
(36%) |
| Leucine (mg) (%RDI) |
505
(19%) |
408
(15%) |
214
(8%) |
1127
(41%) |
| Lysine (mg) (%RDI) |
316
(15%) |
93
(4%) |
99
(5%) |
508
(24%) |
| Methionine (mg) (%RDI) |
108
(15%) |
70
(10%) |
58
(8%) |
236
(32%) |
| Phenylalanine (mg) (%RDI) |
332
(38%) |
163
(19%) |
133
(15%) |
628
(72%) |
| Threonine (mg) (%RDI) |
225
(21%) |
126
(12%) |
95
(9%) |
445
(42%) |
| Tryptophan (mg) (%RDI) |
94
(33%) |
23
(8%) |
33
(12%) |
150
(54%) |
| Valine (mg) (%RDI) |
374
(21%) |
168
(9%) |
151
(8%) |
693
(38%) |
| Conditional | ||||
| Arginine (mg) |
391
|
165
|
196
|
752
|
| Cystine (mg) (%RDI) |
227
(79%) |
61
(21%) |
31
(11%) |
319
(111%) |
| Glycine (mg) |
344
|
137
|
127
|
608
|
| Proline (mg) |
225
|
291
|
121
|
637
|
| Tyrosine (mg) (%RDI) |
236
(27%) |
135
(15%) |
97
(11%) |
468
(54%) |
| Non-Essential | ||||
| Alanine (mg) |
290
|
249
|
151
|
690
|
| Aspartic acid (mg) |
707
|
231
|
242
|
1179
|
| Betaine (mg) |
7
|
--
|
1
|
8
|
| Glutamic acid (mg) |
1458
|
624
|
526
|
2608
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
353
|
158
|
134
|
646
|