Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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Apple juice, canned or bottled, unsweetened, without added ascorbic acid
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Orange Juice
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Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid
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Number of Servings:
Note: Nutrient values are divided into 1 servings.
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  • Calories 472 24% DV
  • Protein 3.1g 6% DV
  • Carbs 114g 41% DV
  • Fat 1.4g 2% DV
  • Fiber 2g 7% DV
  • Sugar 94g 187% DV
  • Amino Acid Score 1%
  • Lysine / Arginine 0.19
Amino Acid Bar Charts

Total Recommended Daily Intake

2 foods are missing amino acid data, the total amino acids could be higher than shown. Please set filters and search for other foods.
  • Cystine 4% RDI 12mg
  • Histidine 1% RDI 7mg
  • Isoleucine 1% RDI 20mg
  • Leucine 1% RDI 32mg
  • Lysine 1% RDI 22mg
  • Methionine 1% RDI 7mg
  • Phenylalanine 3% RDI 22mg
  • Threonine 2% RDI 20mg
  • Tryptophan 2% RDI 5mg
  • Tyrosine 1% RDI 10mg
  • Valine 1% RDI 27mg
Protein Comparison Table

Table Legend

  1. Apple juice, canned or bottled, unsweetened, without added ascorbic acid
  2. Orange Juice
  3. Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid
-- = missing data
Amino Acids
Food # 1 2 3 Total
Weight (g) 496 248 250 994
Essential  
Histidine (mg)
(%RDI)		 --
(--%)		 7
(1%)		 --
(--%)		 7
(1%)
Isoleucine (mg)
(%RDI)		 --
(--%)		 20
(1%)		 --
(--%)		 20
(1%)
Leucine (mg)
(%RDI)		 --
(--%)		 32
(1%)		 --
(--%)		 32
(1%)
Lysine (mg)
(%RDI)		 --
(--%)		 22
(1%)		 --
(--%)		 22
(1%)
Methionine (mg)
(%RDI)		 --
(--%)		 7
(1%)		 --
(--%)		 7
(1%)
Phenylalanine (mg)
(%RDI)		 --
(--%)		 22
(3%)		 --
(--%)		 22
(3%)
Threonine (mg)
(%RDI)		 --
(--%)		 20
(2%)		 --
(--%)		 20
(2%)
Tryptophan (mg)
(%RDI)		 --
(--%)		 5
(2%)		 --
(--%)		 5
(2%)
Valine (mg)
(%RDI)		 --
(--%)		 27
(1%)		 --
(--%)		 27
(1%)
Conditional  
Arginine (mg) --
117
--
117
Cystine (mg)
(%RDI)		 --
(--%)		 12
(4%)		 --
(--%)		 12
(4%)
Glycine (mg) --
22
--
22
Proline (mg) --
109
--
109
Tyrosine (mg)
(%RDI)		 --
(--%)		 10
(1%)		 --
(--%)		 10
(1%)
Non-Essential  
Alanine (mg) --
37
--
37
Aspartic acid (mg) --
186
--
186
Betaine (mg) 0
--
--
0
Glutamic acid (mg) --
82
--
82
Hydroxyproline (mg) --
--
--
0
Serine (mg) --
32
--
32
Lysine to Arginine Ratio of All Selected Foods: 0.19
Data Source
Apple juice, canned or bottled, unsweetened, without added ascorbic acid
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
Orange Juice
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid
USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.