Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Apple juice, canned or bottled, unsweetened, without added ascorbic acid
      ×
      Apples
      ×
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      Quick Stats
      • Calories 344 17% DV
      • Protein 1.1g 2% DV
      • Carbs 87g 29% DV
      • Fat 1g 2% DV
      • Fiber 6g 23% DV
      • Sugar 71g 142% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      A food is missing amino acid data, the total amino acids could be higher than shown.Please set filters or search for other foods.
      • Cystine 1% RDI 2mg
      • Histidine 2% RDI 11mg
      • Isoleucine 1% RDI 13mg
      • Leucine 1% RDI 29mg
      • Lysine 1% RDI 27mg
      • Methionine 0% RDI 2mg
      • Phenylalanine 2% RDI 13mg
      • Threonine 1% RDI 13mg
      • Tryptophan 1% RDI 2mg
      • Tyrosine 0% RDI 2mg
      • Valine 1% RDI 27mg
      Protein Comparison Table

      Table Legend

      1. Apple juice, canned or bottled, unsweetened, without added ascorbic acid
      2. Apples
      -- = missing data
      Amino Acids
      Food # 1 2 Total
      Weight (g) 496 223 719
      Essential  
      Histidine (mg)
      (%RDI)      		 --
      (--%)      		 11
      (2%)      		 11
      (2%)
      Isoleucine (mg)
      (%RDI)      		 --
      (--%)      		 13
      (1%)      		 13
      (1%)
      Leucine (mg)
      (%RDI)      		 --
      (--%)      		 29
      (1%)      		 29
      (1%)
      Lysine (mg)
      (%RDI)      		 --
      (--%)      		 27
      (1%)      		 27
      (1%)
      Methionine (mg)
      (%RDI)      		 --
      (--%)      		 2
      (0%)      		 2
      (0%)
      Phenylalanine (mg)
      (%RDI)      		 --
      (--%)      		 13
      (2%)      		 13
      (2%)
      Threonine (mg)
      (%RDI)      		 --
      (--%)      		 13
      (1%)      		 13
      (1%)
      Tryptophan (mg)
      (%RDI)      		 --
      (--%)      		 2
      (1%)      		 2
      (1%)
      Valine (mg)
      (%RDI)      		 --
      (--%)      		 27
      (1%)      		 27
      (1%)
      Conditional  
      Arginine (mg) --
      		13
      		13
      Cystine (mg)
      (%RDI)      		 --
      (--%)      		 2
      (1%)      		 2
      (1%)
      Glycine (mg) --
      		20
      		20
      Proline (mg) --
      		13
      		13
      Tyrosine (mg)
      (%RDI)      		 --
      (--%)      		 2
      (0%)      		 2
      (0%)
      Non-Essential  
      Alanine (mg) --
      		25
      		25
      Aspartic acid (mg) --
      		156
      		156
      Betaine (mg) 0
      		0
      		1
      Glutamic acid (mg) --
      		56
      		56
      Hydroxyproline (mg) --
      		--
      		0
      Serine (mg) --
      		22
      		22
      Lysine to Arginine Ratio of All Selected Foods: 2.08
      Data Source
      Apple juice, canned or bottled, unsweetened, without added ascorbic acid
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Apples
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.