| Amino Acids | |||
|---|---|---|---|
| Food # | 1 | 2 | Total |
| Weight (g) | 150 | 180 | 330 |
| Essential | |||
| Histidine (mg) (%RDI) |
116
(17%) |
32
(5%) |
148
(21%) |
| Isoleucine (mg) (%RDI) |
42
(3%) |
45
(3%) |
87
(6%) |
| Leucine (mg) (%RDI) |
102
(4%) |
41
(2%) |
143
(5%) |
| Lysine (mg) (%RDI) |
75
(4%) |
85
(4%) |
160
(8%) |
| Methionine (mg) (%RDI) |
12
(2%) |
36
(5%) |
48
(7%) |
| Phenylalanine (mg) (%RDI) |
74
(8%) |
56
(6%) |
129
(15%) |
| Threonine (mg) (%RDI) |
42
(4%) |
27
(3%) |
69
(7%) |
| Tryptophan (mg) (%RDI) |
14
(5%) |
16
(6%) |
30
(11%) |
| Valine (mg) (%RDI) |
71
(4%) |
72
(4%) |
143
(8%) |
| Conditional | |||
| Arginine (mg) |
74
|
117
|
191
|
| Cystine (mg) (%RDI) |
14
(5%) |
18
(6%) |
32
(11%) |
| Glycine (mg) |
57
|
169
|
226
|
| Proline (mg) |
42
|
83
|
125
|
| Tyrosine (mg) (%RDI) |
14
(2%) |
29
(3%) |
42
(5%) |
| Non-Essential | |||
| Alanine (mg) |
60
|
90
|
150
|
| Aspartic acid (mg) |
186
|
205
|
391
|
| Betaine (mg) |
0
|
--
|
0
|
| Glutamic acid (mg) |
228
|
169
|
397
|
| Hydroxyproline (mg) |
--
|
--
|
0
|
| Serine (mg) |
60
|
58
|
118
|