Amino Acids | ||||||
---|---|---|---|---|---|---|
Food # | 1 | 2 | 3 | 4 | 5 | Total |
Weight (g) | 100 | 100 | 100 | 100 | 100 | 500 |
Essential | ||||||
Histidine (mg) (%RDI) |
77
(11%) |
2
(0%) |
5
(1%) |
5
(1%) |
--
(--%) |
89
(13%) |
Isoleucine (mg) (%RDI) |
28
(2%) |
11
(1%) |
14
(1%) |
6
(0%) |
--
(--%) |
59
(4%) |
Leucine (mg) (%RDI) |
68
(2%) |
19
(1%) |
25
(1%) |
13
(0%) |
--
(--%) |
125
(5%) |
Lysine (mg) (%RDI) |
50
(2%) |
17
(1%) |
17
(1%) |
13
(1%) |
--
(--%) |
97
(5%) |
Methionine (mg) (%RDI) |
8
(1%) |
2
(0%) |
6
(1%) |
1
(0%) |
--
(--%) |
17
(2%) |
Phenylalanine (mg) (%RDI) |
49
(6%) |
11
(1%) |
13
(1%) |
7
(1%) |
--
(--%) |
80
(9%) |
Threonine (mg) (%RDI) |
28
(3%) |
11
(1%) |
13
(1%) |
6
(1%) |
--
(--%) |
58
(6%) |
Tryptophan (mg) (%RDI) |
9
(3%) |
2
(1%) |
5
(2%) |
1
(0%) |
--
(--%) |
17
(6%) |
Valine (mg) (%RDI) |
47
(3%) |
17
(1%) |
18
(1%) |
12
(1%) |
--
(--%) |
94
(5%) |
Conditional | ||||||
Arginine (mg) |
49
|
10
|
9
|
6
|
--
|
74
|
Cystine (mg) (%RDI) |
9
(3%) |
2
(1%) |
5
(2%) |
1
(0%) |
--
(--%) |
17
(6%) |
Glycine (mg) |
38
|
13
|
14
|
9
|
--
|
74
|
Proline (mg) |
28
|
21
|
16
|
6
|
--
|
71
|
Tyrosine (mg) (%RDI) |
9
(1%) |
2
(0%) |
4
(0%) |
1
(0%) |
--
(--%) |
16
(2%) |
Non-Essential | ||||||
Alanine (mg) |
40
|
14
|
17
|
12
|
--
|
83
|
Aspartic acid (mg) |
124
|
105
|
98
|
73
|
--
|
400
|
Betaine (mg) |
0
|
0
|
--
|
--
|
--
|
0
|
Glutamic acid (mg) |
152
|
30
|
36
|
26
|
--
|
244
|
Hydroxyproline (mg) |
--
|
--
|
--
|
--
|
--
|
0
|
Serine (mg) |
40
|
15
|
18
|
11
|
--
|
84
|