| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 150 | 165 | 165 | 480 |
| Essential | ||||
| Histidine (mg) (%RDI) |
116
(17%) |
31
(4%) |
--
(--%) |
147
(21%) |
| Isoleucine (mg) (%RDI) |
42
(3%) |
48
(3%) |
--
(--%) |
90
(6%) |
| Leucine (mg) (%RDI) |
102
(4%) |
83
(3%) |
--
(--%) |
185
(7%) |
| Lysine (mg) (%RDI) |
75
(4%) |
109
(5%) |
--
(--%) |
184
(9%) |
| Methionine (mg) (%RDI) |
12
(2%) |
13
(2%) |
--
(--%) |
25
(3%) |
| Phenylalanine (mg) (%RDI) |
74
(8%) |
45
(5%) |
--
(--%) |
118
(13%) |
| Threonine (mg) (%RDI) |
42
(4%) |
51
(5%) |
--
(--%) |
93
(9%) |
| Tryptophan (mg) (%RDI) |
14
(5%) |
21
(8%) |
--
(--%) |
35
(12%) |
| Valine (mg) (%RDI) |
71
(4%) |
69
(4%) |
--
(--%) |
140
(8%) |
| Conditional | ||||
| Arginine (mg) |
74
|
51
|
--
|
125
|
| Cystine (mg) (%RDI) |
14
(5%) |
--
(--%) |
--
(--%) |
14
(5%) |
| Glycine (mg) |
57
|
56
|
--
|
113
|
| Proline (mg) |
42
|
48
|
--
|
90
|
| Tyrosine (mg) (%RDI) |
14
(2%) |
26
(3%) |
--
(--%) |
40
(5%) |
| Non-Essential | ||||
| Alanine (mg) |
60
|
135
|
--
|
195
|
| Aspartic acid (mg) |
186
|
112
|
--
|
298
|
| Betaine (mg) |
0
|
--
|
0
|
0
|
| Glutamic acid (mg) |
228
|
158
|
--
|
386
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
60
|
58
|
--
|
118
|