| Amino Acids | |||
|---|---|---|---|
| Food # | 1 | 2 | Total |
| Weight (g) | 100 | 100 | 200 |
| Essential | |||
| Histidine (mg) (%RDI) |
77
(11%) |
39
(6%) |
116
(17%) |
| Isoleucine (mg) (%RDI) |
28
(2%) |
74
(5%) |
102
(7%) |
| Leucine (mg) (%RDI) |
68
(2%) |
109
(4%) |
177
(6%) |
| Lysine (mg) (%RDI) |
50
(2%) |
120
(6%) |
170
(8%) |
| Methionine (mg) (%RDI) |
8
(1%) |
35
(5%) |
43
(6%) |
| Phenylalanine (mg) (%RDI) |
49
(6%) |
91
(10%) |
140
(16%) |
| Threonine (mg) (%RDI) |
28
(3%) |
75
(7%) |
103
(10%) |
| Tryptophan (mg) (%RDI) |
9
(3%) |
23
(8%) |
32
(11%) |
| Valine (mg) (%RDI) |
47
(3%) |
115
(6%) |
162
(9%) |
| Conditional | |||
| Arginine (mg) |
49
|
113
|
162
|
| Cystine (mg) (%RDI) |
9
(3%) |
27
(9%) |
36
(13%) |
| Glycine (mg) |
38
|
64
|
102
|
| Proline (mg) |
28
|
70
|
98
|
| Tyrosine (mg) (%RDI) |
9
(1%) |
54
(6%) |
63
(7%) |
| Non-Essential | |||
| Alanine (mg) |
40
|
70
|
110
|
| Aspartic acid (mg) |
124
|
537
|
661
|
| Betaine (mg) |
0
|
0
|
0
|
| Glutamic acid (mg) |
152
|
393
|
545
|
| Hydroxyproline (mg) |
--
|
--
|
0
|
| Serine (mg) |
40
|
83
|
123
|