| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 150 | 61 | 28 | 239 |
| Essential | ||||
| Histidine (mg) (%RDI) |
116
(17%) |
149
(21%) |
155
(22%) |
420
(60%) |
| Isoleucine (mg) (%RDI) |
42
(3%) |
325
(23%) |
343
(24%) |
709
(51%) |
| Leucine (mg) (%RDI) |
102
(4%) |
525
(19%) |
551
(20%) |
1178
(43%) |
| Lysine (mg) (%RDI) |
75
(4%) |
430
(20%) |
291
(14%) |
796
(38%) |
| Methionine (mg) (%RDI) |
12
(2%) |
181
(25%) |
155
(21%) |
349
(48%) |
| Phenylalanine (mg) (%RDI) |
74
(8%) |
326
(37%) |
305
(35%) |
705
(81%) |
| Threonine (mg) (%RDI) |
42
(4%) |
270
(26%) |
296
(28%) |
608
(58%) |
| Tryptophan (mg) (%RDI) |
14
(5%) |
85
(30%) |
155
(55%) |
254
(91%) |
| Valine (mg) (%RDI) |
71
(4%) |
412
(23%) |
399
(22%) |
882
(48%) |
| Conditional | ||||
| Arginine (mg) |
74
|
380
|
155
|
609
|
| Cystine (mg) (%RDI) |
14
(5%) |
125
(44%) |
35
(12%) |
173
(60%) |
| Glycine (mg) |
57
|
204
|
155
|
417
|
| Proline (mg) |
42
|
276
|
709
|
1027
|
| Tyrosine (mg) (%RDI) |
14
(2%) |
245
(28%) |
315
(36%) |
573
(66%) |
| Non-Essential | ||||
| Alanine (mg) |
60
|
345
|
213
|
619
|
| Aspartic acid (mg) |
186
|
631
|
492
|
1309
|
| Betaine (mg) |
0
|
0
|
0
|
1
|
| Glutamic acid (mg) |
228
|
841
|
1345
|
2413
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
60
|
453
|
222
|
734
|