Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Lima beans, thin seeded (baby), mature seeds, raw
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      Quick Stats
      • Calories 677 34% DV
      • Protein 42g 83% DV
      • Carbs 127g 42% DV
      • Fat 1.9g 3% DV
      • Fiber 42g 149% DV
      • Sugar 17g 34% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 160% RDI 461mg
      • Histidine 182% RDI 1273mg
      • Isoleucine 157% RDI 2192mg
      • Leucine 132% RDI 3592mg
      • Lysine 133% RDI 2792mg
      • Methionine 72% RDI 527mg
      • Phenylalanine 274% RDI 2400mg
      • Threonine 171% RDI 1800mg
      • Tryptophan 176% RDI 493mg
      • Tyrosine 168% RDI 1473mg
      • Valine 138% RDI 2505mg
      Protein Comparison Table

      Table Legend

      1. Lima beans, thin seeded (baby), mature seeds, raw
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 202 202
      Essential  
      Histidine (mg)
      (%RDI)      		 1273
      (182%)      		 1273
      (182%)
      Isoleucine (mg)
      (%RDI)      		 2192
      (157%)      		 2192
      (157%)
      Leucine (mg)
      (%RDI)      		 3592
      (132%)      		 3592
      (132%)
      Lysine (mg)
      (%RDI)      		 2792
      (133%)      		 2792
      (133%)
      Methionine (mg)
      (%RDI)      		 527
      (72%)      		 527
      (72%)
      Phenylalanine (mg)
      (%RDI)      		 2400
      (274%)      		 2400
      (274%)
      Threonine (mg)
      (%RDI)      		 1800
      (171%)      		 1800
      (171%)
      Tryptophan (mg)
      (%RDI)      		 493
      (176%)      		 493
      (176%)
      Valine (mg)
      (%RDI)      		 2505
      (138%)      		 2505
      (138%)
      Conditional  
      Arginine (mg) 2553
      		2553
      Cystine (mg)
      (%RDI)      		 461
      (160%)      		 461
      (160%)
      Glycine (mg) 1759
      		1759
      Proline (mg) 1893
      		1893
      Tyrosine (mg)
      (%RDI)      		 1473
      (168%)      		 1473
      (168%)
      Non-Essential  
      Alanine (mg) 2125
      		2125
      Aspartic acid (mg) 5371
      		5371
      Betaine (mg) --
      		0
      Glutamic acid (mg) 5898
      		5898
      Hydroxyproline (mg) --
      		0
      Serine (mg) 2771
      		2771
      Lysine to Arginine Ratio of All Selected Foods: 1.09
      Data Source
      Lima beans, thin seeded (baby), mature seeds, raw
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.