| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 32 | 150 | 5 | 187 |
| Essential | ||||
| Histidine (mg) (%RDI) |
176
(25%) |
116
(17%) |
18
(3%) |
310
(44%) |
| Isoleucine (mg) (%RDI) |
195
(14%) |
42
(3%) |
41
(3%) |
278
(20%) |
| Leucine (mg) (%RDI) |
488
(18%) |
102
(4%) |
64
(2%) |
654
(24%) |
| Lysine (mg) (%RDI) |
215
(10%) |
75
(4%) |
53
(3%) |
343
(16%) |
| Methionine (mg) (%RDI) |
84
(12%) |
12
(2%) |
11
(1%) |
107
(15%) |
| Phenylalanine (mg) (%RDI) |
379
(43%) |
74
(8%) |
51
(6%) |
504
(58%) |
| Threonine (mg) (%RDI) |
166
(16%) |
42
(4%) |
42
(4%) |
250
(24%) |
| Tryptophan (mg) (%RDI) |
73
(26%) |
14
(5%) |
16
(6%) |
102
(37%) |
| Valine (mg) (%RDI) |
247
(14%) |
71
(4%) |
64
(3%) |
381
(21%) |
| Conditional | ||||
| Arginine (mg) |
874
|
74
|
60
|
1007
|
| Cystine (mg) (%RDI) |
72
(25%) |
14
(5%) |
13
(4%) |
99
(34%) |
| Glycine (mg) |
453
|
57
|
47
|
558
|
| Proline (mg) |
444
|
42
|
45
|
532
|
| Tyrosine (mg) (%RDI) |
262
(30%) |
14
(2%) |
40
(5%) |
315
(36%) |
| Non-Essential | ||||
| Alanine (mg) |
289
|
60
|
49
|
398
|
| Aspartic acid (mg) |
964
|
186
|
105
|
1255
|
| Betaine (mg) |
0
|
0
|
--
|
0
|
| Glutamic acid (mg) |
1607
|
228
|
159
|
1995
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
468
|
60
|
46
|
573
|