Amino Acids | ||||||
---|---|---|---|---|---|---|
Food # | 1 | 2 | 3 | 4 | 5 | Total |
Weight (g) | 32 | 28 | 150 | 486 | 7 | 703 |
Essential | ||||||
Histidine (mg) (%RDI) |
176
(25%) |
--
(--%) |
116
(17%) |
--
(--%) |
161
(23%) |
453
(65%) |
Isoleucine (mg) (%RDI) |
195
(14%) |
--
(--%) |
42
(3%) |
--
(--%) |
298
(21%) |
534
(38%) |
Leucine (mg) (%RDI) |
489
(18%) |
--
(--%) |
102
(4%) |
--
(--%) |
475
(17%) |
1065
(39%) |
Lysine (mg) (%RDI) |
215
(10%) |
--
(--%) |
75
(4%) |
--
(--%) |
373
(18%) |
663
(32%) |
Methionine (mg) (%RDI) |
84
(12%) |
--
(--%) |
12
(2%) |
--
(--%) |
79
(11%) |
175
(24%) |
Phenylalanine (mg) (%RDI) |
380
(43%) |
--
(--%) |
74
(8%) |
--
(--%) |
322
(37%) |
775
(89%) |
Threonine (mg) (%RDI) |
166
(16%) |
--
(--%) |
42
(4%) |
--
(--%) |
220
(21%) |
427
(41%) |
Tryptophan (mg) (%RDI) |
73
(26%) |
--
(--%) |
14
(5%) |
--
(--%) |
78
(28%) |
165
(59%) |
Valine (mg) (%RDI) |
247
(14%) |
--
(--%) |
71
(4%) |
--
(--%) |
287
(16%) |
605
(33%) |
Conditional | ||||||
Arginine (mg) |
875
|
--
|
74
|
--
|
467
|
1415
|
Cystine (mg) (%RDI) |
72
(25%) |
--
(--%) |
14
(5%) |
--
(--%) |
73
(26%) |
159
(55%) |
Glycine (mg) |
454
|
--
|
57
|
--
|
252
|
763
|
Proline (mg) |
445
|
--
|
42
|
--
|
347
|
834
|
Tyrosine (mg) (%RDI) |
262
(30%) |
--
(--%) |
14
(2%) |
--
(--%) |
226
(26%) |
501
(57%) |
Non-Essential | ||||||
Alanine (mg) |
290
|
--
|
60
|
--
|
251
|
601
|
Aspartic acid (mg) |
965
|
--
|
186
|
--
|
714
|
1865
|
Betaine (mg) |
0
|
--
|
0
|
--
|
--
|
0
|
Glutamic acid (mg) |
1609
|
--
|
228
|
--
|
1222
|
3059
|
Hydroxyproline (mg) |
--
|
--
|
--
|
--
|
--
|
0
|
Serine (mg) |
468
|
--
|
60
|
--
|
322
|
850
|