Amino Acids | |||
---|---|---|---|
Food # | 1 | 2 | Total |
Weight (g) | 27 | 27 | 54 |
Essential | |||
Histidine (mg) (%RDI) |
39
(6%) |
39
(6%) |
77
(11%) |
Isoleucine (mg) (%RDI) |
55
(4%) |
55
(4%) |
110
(8%) |
Leucine (mg) (%RDI) |
116
(4%) |
116
(4%) |
232
(8%) |
Lysine (mg) (%RDI) |
14
(1%) |
14
(1%) |
28
(1%) |
Methionine (mg) (%RDI) |
25
(3%) |
25
(3%) |
50
(7%) |
Phenylalanine (mg) (%RDI) |
86
(10%) |
86
(10%) |
171
(20%) |
Threonine (mg) (%RDI) |
47
(4%) |
47
(4%) |
94
(9%) |
Tryptophan (mg) (%RDI) |
33
(12%) |
33
(12%) |
66
(24%) |
Valine (mg) (%RDI) |
66
(4%) |
66
(4%) |
132
(7%) |
Conditional | |||
Arginine (mg) |
33
|
33
|
66
|
Cystine (mg) (%RDI) |
14
(5%) |
14
(5%) |
28
(10%) |
Glycine (mg) |
58
|
58
|
116
|
Proline (mg) |
119
|
119
|
238
|
Tyrosine (mg) (%RDI) |
39
(4%) |
39
(4%) |
77
(9%) |
Non-Essential | |||
Alanine (mg) |
55
|
55
|
110
|
Aspartic acid (mg) |
72
|
72
|
144
|
Betaine (mg) |
--
|
--
|
0
|
Glutamic acid (mg) |
593
|
593
|
1187
|
Hydroxyproline (mg) |
--
|
--
|
0
|
Serine (mg) |
83
|
83
|
166
|