Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 92 | 123 | 125 | 340 |
Essential | ||||
Histidine (mg) (%RDI) |
21
(3%) |
--
(--%) |
6
(1%) |
27
(4%) |
Isoleucine (mg) (%RDI) |
5
(0%) |
--
(--%) |
8
(1%) |
12
(1%) |
Leucine (mg) (%RDI) |
12
(0%) |
--
(--%) |
16
(1%) |
28
(1%) |
Lysine (mg) (%RDI) |
13
(1%) |
--
(--%) |
15
(1%) |
28
(1%) |
Methionine (mg) (%RDI) |
19
(3%) |
--
(--%) |
1
(0%) |
21
(3%) |
Phenylalanine (mg) (%RDI) |
12
(1%) |
--
(--%) |
8
(1%) |
19
(2%) |
Threonine (mg) (%RDI) |
16
(1%) |
--
(--%) |
8
(1%) |
23
(2%) |
Tryptophan (mg) (%RDI) |
3
(1%) |
--
(--%) |
1
(0%) |
4
(1%) |
Valine (mg) (%RDI) |
16
(1%) |
--
(--%) |
15
(1%) |
31
(2%) |
Conditional | ||||
Arginine (mg) |
42
|
--
|
8
|
50
|
Cystine (mg) (%RDI) |
9
(3%) |
--
(--%) |
1
(0%) |
10
(4%) |
Glycine (mg) |
17
|
--
|
11
|
29
|
Proline (mg) |
19
|
--
|
8
|
27
|
Tyrosine (mg) (%RDI) |
10
(1%) |
--
(--%) |
1
(0%) |
11
(1%) |
Non-Essential | ||||
Alanine (mg) |
24
|
--
|
14
|
38
|
Aspartic acid (mg) |
71
|
--
|
88
|
158
|
Betaine (mg) |
--
|
1
|
0
|
1
|
Glutamic acid (mg) |
121
|
--
|
31
|
152
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
28
|
--
|
13
|
40
|