| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 100 | 100 | 100 | 300 |
| Essential | ||||
| Histidine (mg) (%RDI) |
22
(3%) |
5
(1%) |
18
(3%) |
45
(6%) |
| Isoleucine (mg) (%RDI) |
11
(1%) |
6
(0%) |
25
(2%) |
42
(3%) |
| Leucine (mg) (%RDI) |
22
(1%) |
13
(0%) |
23
(1%) |
58
(2%) |
| Lysine (mg) (%RDI) |
27
(1%) |
12
(1%) |
47
(2%) |
86
(4%) |
| Methionine (mg) (%RDI) |
9
(1%) |
1
(0%) |
20
(3%) |
30
(4%) |
| Phenylalanine (mg) (%RDI) |
19
(2%) |
6
(1%) |
31
(4%) |
56
(6%) |
| Threonine (mg) (%RDI) |
22
(2%) |
6
(1%) |
15
(1%) |
43
(4%) |
| Tryptophan (mg) (%RDI) |
11
(4%) |
1
(0%) |
9
(3%) |
21
(8%) |
| Valine (mg) (%RDI) |
22
(1%) |
12
(1%) |
40
(2%) |
74
(4%) |
| Conditional | ||||
| Arginine (mg) |
130
|
6
|
65
|
201
|
| Cystine (mg) (%RDI) |
10
(3%) |
1
(0%) |
10
(3%) |
21
(7%) |
| Glycine (mg) |
16
|
9
|
94
|
119
|
| Proline (mg) |
80
|
6
|
46
|
132
|
| Tyrosine (mg) (%RDI) |
10
(1%) |
1
(0%) |
16
(2%) |
27
(3%) |
| Non-Essential | ||||
| Alanine (mg) |
22
|
11
|
50
|
83
|
| Aspartic acid (mg) |
38
|
70
|
114
|
222
|
| Betaine (mg) |
0
|
0
|
--
|
0
|
| Glutamic acid (mg) |
81
|
25
|
94
|
200
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
22
|
10
|
32
|
64
|