| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 165 | 165 | 165 | 495 |
| Essential | ||||
| Histidine (mg) (%RDI) |
56
(8%) |
56
(8%) |
56
(8%) |
168
(24%) |
| Isoleucine (mg) (%RDI) |
114
(8%) |
114
(8%) |
114
(8%) |
342
(24%) |
| Leucine (mg) (%RDI) |
170
(6%) |
170
(6%) |
170
(6%) |
510
(19%) |
| Lysine (mg) (%RDI) |
114
(5%) |
114
(5%) |
114
(5%) |
342
(16%) |
| Methionine (mg) (%RDI) |
56
(8%) |
56
(8%) |
56
(8%) |
168
(23%) |
| Phenylalanine (mg) (%RDI) |
86
(10%) |
86
(10%) |
86
(10%) |
257
(29%) |
| Threonine (mg) (%RDI) |
142
(14%) |
142
(14%) |
142
(14%) |
426
(41%) |
| Tryptophan (mg) (%RDI) |
56
(20%) |
56
(20%) |
56
(20%) |
168
(60%) |
| Valine (mg) (%RDI) |
142
(8%) |
142
(8%) |
142
(8%) |
426
(23%) |
| Conditional | ||||
| Arginine (mg) |
228
|
228
|
228
|
683
|
| Cystine (mg) (%RDI) |
28
(10%) |
28
(10%) |
28
(10%) |
84
(29%) |
| Glycine (mg) |
142
|
142
|
142
|
426
|
| Proline (mg) |
28
|
28
|
28
|
84
|
| Tyrosine (mg) (%RDI) |
170
(19%) |
170
(19%) |
170
(19%) |
510
(58%) |
| Non-Essential | ||||
| Alanine (mg) |
142
|
142
|
142
|
426
|
| Aspartic acid (mg) |
284
|
284
|
284
|
851
|
| Betaine (mg) |
--
|
--
|
--
|
0
|
| Glutamic acid (mg) |
312
|
312
|
312
|
936
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
170
|
170
|
170
|
510
|