| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 8 | 8 | 8 | 24 |
| Essential | ||||
| Histidine (mg) (%RDI) |
14
(2%) |
14
(2%) |
14
(2%) |
43
(6%) |
| Isoleucine (mg) (%RDI) |
20
(1%) |
20
(1%) |
20
(1%) |
60
(4%) |
| Leucine (mg) (%RDI) |
81
(3%) |
81
(3%) |
81
(3%) |
244
(9%) |
| Lysine (mg) (%RDI) |
21
(1%) |
21
(1%) |
21
(1%) |
62
(3%) |
| Methionine (mg) (%RDI) |
10
(1%) |
10
(1%) |
10
(1%) |
31
(4%) |
| Phenylalanine (mg) (%RDI) |
26
(3%) |
26
(3%) |
26
(3%) |
77
(9%) |
| Threonine (mg) (%RDI) |
17
(2%) |
17
(2%) |
17
(2%) |
52
(5%) |
| Tryptophan (mg) (%RDI) |
4
(1%) |
4
(1%) |
4
(1%) |
12
(4%) |
| Valine (mg) (%RDI) |
27
(1%) |
27
(1%) |
27
(1%) |
81
(4%) |
| Conditional | ||||
| Arginine (mg) |
17
|
17
|
17
|
51
|
| Cystine (mg) (%RDI) |
11
(4%) |
11
(4%) |
11
(4%) |
34
(12%) |
| Glycine (mg) |
18
|
18
|
18
|
55
|
| Proline (mg) |
50
|
50
|
50
|
150
|
| Tyrosine (mg) (%RDI) |
21
(2%) |
21
(2%) |
21
(2%) |
64
(7%) |
| Non-Essential | ||||
| Alanine (mg) |
42
|
42
|
42
|
125
|
| Aspartic acid (mg) |
43
|
43
|
43
|
128
|
| Betaine (mg) |
0
|
0
|
0
|
0
|
| Glutamic acid (mg) |
112
|
112
|
112
|
337
|
| Hydroxyproline (mg) |
0
|
0
|
0
|
0
|
| Serine (mg) |
26
|
26
|
26
|
79
|