Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
instructions
Save Share
Scan Bar Code
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush
×
Clear Save
Number of Servings:
Note: Nutrient values are divided into 1 servings.
Edit Share Save
  • Calories 332 17% DV
  • Protein 20g 40% DV
  • Carbs 40g 15% DV
  • Fat 10g 13% DV
  • Fiber 10g 36% DV
  • Sugar 23g 46% DV
  • Amino Acid Score 55%
  • Lysine / Arginine 0.63
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 93% RDI 266mg
  • Histidine 77% RDI 537mg
  • Isoleucine 66% RDI 925mg
  • Leucine 57% RDI 1550mg
  • Lysine 54% RDI 1131mg
  • Methionine 38% RDI 276mg
  • Phenylalanine 122% RDI 1070mg
  • Threonine 73% RDI 765mg
  • Tryptophan 90% RDI 251mg
  • Tyrosine 91% RDI 798mg
  • Valine 53% RDI 966mg
Protein Comparison Table

Table Legend

  1. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 80 80
Essential  
Histidine (mg)
(%RDI)
537
(77%)
537
(77%)
Isoleucine (mg)
(%RDI)
925
(66%)
925
(66%)
Leucine (mg)
(%RDI)
1550
(57%)
1550
(57%)
Lysine (mg)
(%RDI)
1131
(54%)
1131
(54%)
Methionine (mg)
(%RDI)
276
(38%)
276
(38%)
Phenylalanine (mg)
(%RDI)
1070
(122%)
1070
(122%)
Threonine (mg)
(%RDI)
765
(73%)
765
(73%)
Tryptophan (mg)
(%RDI)
251
(90%)
251
(90%)
Valine (mg)
(%RDI)
966
(53%)
966
(53%)
Conditional  
Arginine (mg) 1806
1806
Cystine (mg)
(%RDI)
266
(93%)
266
(93%)
Glycine (mg) 967
967
Proline (mg) 1139
1139
Tyrosine (mg)
(%RDI)
798
(91%)
798
(91%)
Non-Essential  
Alanine (mg) 854
854
Aspartic acid (mg) 2426
2426
Betaine (mg) 0
0
Glutamic acid (mg) 4148
4148
Hydroxyproline (mg) 0
0
Serine (mg) 1082
1082
Lysine to Arginine Ratio of All Selected Foods: 0.63
Data Source
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush
USDA Food Data Central Standard Release