| Amino Acids | |||
|---|---|---|---|
| Food # | 1 | 2 | Total |
| Weight (g) | 241 | 223 | 464 |
| Essential | |||
| Histidine (mg) (%RDI) |
31
(4%) |
87
(12%) |
118
(17%) |
| Isoleucine (mg) (%RDI) |
67
(5%) |
134
(10%) |
201
(14%) |
| Leucine (mg) (%RDI) |
113
(4%) |
268
(10%) |
381
(14%) |
| Lysine (mg) (%RDI) |
125
(6%) |
138
(7%) |
264
(13%) |
| Methionine (mg) (%RDI) |
46
(6%) |
67
(9%) |
113
(15%) |
| Phenylalanine (mg) (%RDI) |
67
(8%) |
156
(18%) |
224
(26%) |
| Threonine (mg) (%RDI) |
89
(8%) |
181
(17%) |
270
(26%) |
| Tryptophan (mg) (%RDI) |
60
(22%) |
29
(10%) |
89
(32%) |
| Valine (mg) (%RDI) |
89
(5%) |
158
(9%) |
248
(14%) |
| Conditional | |||
| Arginine (mg) |
89
|
194
|
283
|
| Cystine (mg) (%RDI) |
63
(22%) |
98
(34%) |
161
(56%) |
| Glycine (mg) |
77
|
239
|
316
|
| Proline (mg) |
104
|
453
|
556
|
| Tyrosine (mg) (%RDI) |
46
(5%) |
109
(12%) |
155
(18%) |
| Non-Essential | |||
| Alanine (mg) |
72
|
145
|
217
|
| Aspartic acid (mg) |
161
|
245
|
407
|
| Betaine (mg) |
--
|
--
|
0
|
| Glutamic acid (mg) |
1848
|
2683
|
4531
|
| Hydroxyproline (mg) |
--
|
--
|
0
|
| Serine (mg) |
80
|
152
|
231
|