| Amino Acids | |||
|---|---|---|---|
| Food # | 1 | 2 | Total |
| Weight (g) | 241 | 241 | 482 |
| Essential | |||
| Histidine (mg) (%RDI) |
31
(4%) |
31
(4%) |
63
(9%) |
| Isoleucine (mg) (%RDI) |
67
(5%) |
67
(5%) |
135
(10%) |
| Leucine (mg) (%RDI) |
113
(4%) |
113
(4%) |
227
(8%) |
| Lysine (mg) (%RDI) |
125
(6%) |
125
(6%) |
251
(12%) |
| Methionine (mg) (%RDI) |
46
(6%) |
46
(6%) |
92
(13%) |
| Phenylalanine (mg) (%RDI) |
67
(8%) |
67
(8%) |
135
(15%) |
| Threonine (mg) (%RDI) |
89
(8%) |
89
(8%) |
178
(17%) |
| Tryptophan (mg) (%RDI) |
60
(22%) |
60
(22%) |
121
(43%) |
| Valine (mg) (%RDI) |
89
(5%) |
89
(5%) |
178
(10%) |
| Conditional | |||
| Arginine (mg) |
89
|
89
|
178
|
| Cystine (mg) (%RDI) |
63
(22%) |
63
(22%) |
125
(44%) |
| Glycine (mg) |
77
|
77
|
154
|
| Proline (mg) |
104
|
104
|
207
|
| Tyrosine (mg) (%RDI) |
46
(5%) |
46
(5%) |
92
(10%) |
| Non-Essential | |||
| Alanine (mg) |
72
|
72
|
145
|
| Aspartic acid (mg) |
161
|
161
|
323
|
| Betaine (mg) |
--
|
--
|
0
|
| Glutamic acid (mg) |
1848
|
1848
|
3697
|
| Hydroxyproline (mg) |
--
|
--
|
0
|
| Serine (mg) |
80
|
80
|
159
|