| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 47 | 47 | 47 | 141 |
| Essential | ||||
| Histidine (mg) (%RDI) |
36
(5%) |
36
(5%) |
36
(5%) |
107
(15%) |
| Isoleucine (mg) (%RDI) |
80
(6%) |
80
(6%) |
80
(6%) |
240
(17%) |
| Leucine (mg) (%RDI) |
129
(5%) |
129
(5%) |
129
(5%) |
388
(14%) |
| Lysine (mg) (%RDI) |
105
(5%) |
105
(5%) |
105
(5%) |
314
(15%) |
| Methionine (mg) (%RDI) |
33
(5%) |
33
(5%) |
33
(5%) |
99
(14%) |
| Phenylalanine (mg) (%RDI) |
64
(7%) |
64
(7%) |
64
(7%) |
192
(22%) |
| Threonine (mg) (%RDI) |
60
(6%) |
60
(6%) |
60
(6%) |
179
(17%) |
| Tryptophan (mg) (%RDI) |
19
(7%) |
19
(7%) |
19
(7%) |
56
(20%) |
| Valine (mg) (%RDI) |
88
(5%) |
88
(5%) |
88
(5%) |
265
(15%) |
| Conditional | ||||
| Arginine (mg) |
48
|
48
|
48
|
144
|
| Cystine (mg) (%RDI) |
12
(4%) |
12
(4%) |
12
(4%) |
37
(13%) |
| Glycine (mg) |
28
|
28
|
28
|
83
|
| Proline (mg) |
128
|
128
|
128
|
384
|
| Tyrosine (mg) (%RDI) |
64
(7%) |
64
(7%) |
64
(7%) |
192
(22%) |
| Non-Essential | ||||
| Alanine (mg) |
46
|
46
|
46
|
137
|
| Aspartic acid (mg) |
100
|
100
|
100
|
300
|
| Betaine (mg) |
--
|
--
|
--
|
0
|
| Glutamic acid (mg) |
276
|
276
|
276
|
829
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
72
|
72
|
72
|
216
|