Amino Acid Protein Calculator
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      Sauce Homemade White Thin
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      Quick Stats
      • Calories 263 13% DV
      • Protein 9.4g 19% DV
      • Carbs 19g 6% DV
      • Fat 17g 26% DV
      • Fiber 0g 1% DV
      • Sugar 12g 24% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 26132% RDI 75000mg
      • Histidine 31786% RDI 222500mg
      • Isoleucine 35% RDI 495mg
      • Leucine 29% RDI 800mg
      • Lysine 31% RDI 648mg
      • Methionine 28159% RDI 205000mg
      • Phenylalanine 45% RDI 393mg
      • Threonine 35% RDI 368mg
      • Tryptophan 41071% RDI 115000mg
      • Tyrosine 45% RDI 393mg
      • Valine 30% RDI 548mg
      Protein Comparison Table

      Table Legend

      1. Sauce Homemade White Thin
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 250 250
      Essential  
      Histidine (mg)
      (%RDI)      		 222500
      (31786%)      		 222500
      (31786%)
      Isoleucine (mg)
      (%RDI)      		 495
      (35%)      		 495
      (35%)
      Leucine (mg)
      (%RDI)      		 800
      (29%)      		 800
      (29%)
      Lysine (mg)
      (%RDI)      		 648
      (31%)      		 648
      (31%)
      Methionine (mg)
      (%RDI)      		 205000
      (28159%)      		 205000
      (28159%)
      Phenylalanine (mg)
      (%RDI)      		 393
      (45%)      		 393
      (45%)
      Threonine (mg)
      (%RDI)      		 368
      (35%)      		 368
      (35%)
      Tryptophan (mg)
      (%RDI)      		 115000
      (41071%)      		 115000
      (41071%)
      Valine (mg)
      (%RDI)      		 548
      (30%)      		 548
      (30%)
      Conditional  
      Arginine (mg) 295
      		295
      Cystine (mg)
      (%RDI)      		 75000
      (26132%)      		 75000
      (26132%)
      Glycine (mg) 172500
      		172500
      Proline (mg) 790
      		790
      Tyrosine (mg)
      (%RDI)      		 393
      (45%)      		 393
      (45%)
      Non-Essential  
      Alanine (mg) 280
      		280
      Aspartic acid (mg) 620
      		620
      Betaine (mg) --
      		0
      Glutamic acid (mg) 1710
      		1710
      Hydroxyproline (mg) --
      		0
      Serine (mg) 443
      		443
      Lysine to Arginine Ratio of All Selected Foods: 2.2
      Data Source
      Sauce Homemade White Thin
      USDA Food Data Central Legacy DataOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.