| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 31 | 31 |
| Essential | ||
| Histidine (mg) (%RDI) |
87
(12%) |
87
(12%) |
| Isoleucine (mg) (%RDI) |
109
(8%) |
109
(8%) |
| Leucine (mg) (%RDI) |
217
(8%) |
217
(8%) |
| Lysine (mg) (%RDI) |
109
(5%) |
109
(5%) |
| Methionine (mg) (%RDI) |
53
(7%) |
53
(7%) |
| Phenylalanine (mg) (%RDI) |
149
(17%) |
149
(17%) |
| Threonine (mg) (%RDI) |
118
(11%) |
118
(11%) |
| Tryptophan (mg) (%RDI) |
68
(24%) |
68
(24%) |
| Valine (mg) (%RDI) |
161
(9%) |
161
(9%) |
| Conditional | ||
| Arginine (mg) |
189
|
189
|
| Cystine (mg) (%RDI) |
74
(26%) |
74
(26%) |
| Glycine (mg) |
180
|
180
|
| Proline (mg) |
226
|
226
|
| Tyrosine (mg) (%RDI) |
47
(5%) |
47
(5%) |
| Non-Essential | ||
| Alanine (mg) |
171
|
171
|
| Aspartic acid (mg) |
239
|
239
|
| Betaine (mg) |
112
|
112
|
| Glutamic acid (mg) |
694
|
694
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
155
|
155
|