Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Kelloggs Cocoa Krispies
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      Quick Stats
      • Calories 121 6% DV
      • Protein 1.4g 3% DV
      • Carbs 27g 9% DV
      • Fat 0.8g 1% DV
      • Fiber 0g 2% DV
      • Sugar 12g 24% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 9721% RDI 27900mg
      • Histidine 3986% RDI 27900mg
      • Isoleucine 4% RDI 50mg
      • Leucine 4% RDI 105mg
      • Lysine 2% RDI 40mg
      • Methionine 3832% RDI 27900mg
      • Phenylalanine 8% RDI 71mg
      • Threonine 5% RDI 50mg
      • Tryptophan 8857% RDI 24800mg
      • Tyrosine 2126% RDI 18600mg
      • Valine 4% RDI 74mg
      Protein Comparison Table

      Table Legend

      1. Kelloggs Cocoa Krispies
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 31 31
      Essential  
      Histidine (mg)
      (%RDI)      		 27900
      (3986%)      		 27900
      (3986%)
      Isoleucine (mg)
      (%RDI)      		 50
      (4%)      		 50
      (4%)
      Leucine (mg)
      (%RDI)      		 105
      (4%)      		 105
      (4%)
      Lysine (mg)
      (%RDI)      		 40
      (2%)      		 40
      (2%)
      Methionine (mg)
      (%RDI)      		 27900
      (3832%)      		 27900
      (3832%)
      Phenylalanine (mg)
      (%RDI)      		 71
      (8%)      		 71
      (8%)
      Threonine (mg)
      (%RDI)      		 50
      (5%)      		 50
      (5%)
      Tryptophan (mg)
      (%RDI)      		 24800
      (8857%)      		 24800
      (8857%)
      Valine (mg)
      (%RDI)      		 74
      (4%)      		 74
      (4%)
      Conditional  
      Arginine (mg) 87
      		87
      Cystine (mg)
      (%RDI)      		 27900
      (9721%)      		 27900
      (9721%)
      Glycine (mg) 59
      		59
      Proline (mg) 59
      		59
      Tyrosine (mg)
      (%RDI)      		 18600
      (2126%)      		 18600
      (2126%)
      Non-Essential  
      Alanine (mg) 71
      		71
      Aspartic acid (mg) 124
      		124
      Betaine (mg) 0
      		0
      Glutamic acid (mg) 248
      		248
      Hydroxyproline (mg) --
      		0
      Serine (mg) 68
      		68
      Lysine to Arginine Ratio of All Selected Foods: 0.46
      Data Source
      Kelloggs Cocoa Krispies
      USDA Food Data Central Standard Release (Common)