Amino Acid Protein Calculator
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      Kelloggs Raisin Bran
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      Quick Stats
      • Calories 188 9% DV
      • Protein 4.6g 9% DV
      • Carbs 46g 15% DV
      • Fat 1.6g 2% DV
      • Fiber 7g 24% DV
      • Sugar 18g 37% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 25% RDI 71mg
      • Histidine 16% RDI 112mg
      • Isoleucine 11% RDI 152mg
      • Leucine 11% RDI 299mg
      • Lysine 3% RDI 65mg
      • Methionine 6970% RDI 50740mg
      • Phenylalanine 22% RDI 192mg
      • Threonine 13% RDI 137mg
      • Tryptophan 23% RDI 65mg
      • Tyrosine 10% RDI 91mg
      • Valine 11% RDI 208mg
      Protein Comparison Table

      Table Legend

      1. Kelloggs Raisin Bran
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 59 59
      Essential  
      Histidine (mg)
      (%RDI)      		 112
      (16%)      		 112
      (16%)
      Isoleucine (mg)
      (%RDI)      		 152
      (11%)      		 152
      (11%)
      Leucine (mg)
      (%RDI)      		 299
      (11%)      		 299
      (11%)
      Lysine (mg)
      (%RDI)      		 65
      (3%)      		 65
      (3%)
      Methionine (mg)
      (%RDI)      		 50740
      (6970%)      		 50740
      (6970%)
      Phenylalanine (mg)
      (%RDI)      		 192
      (22%)      		 192
      (22%)
      Threonine (mg)
      (%RDI)      		 137
      (13%)      		 137
      (13%)
      Tryptophan (mg)
      (%RDI)      		 65
      (23%)      		 65
      (23%)
      Valine (mg)
      (%RDI)      		 208
      (11%)      		 208
      (11%)
      Conditional  
      Arginine (mg) 172
      		172
      Cystine (mg)
      (%RDI)      		 71
      (25%)      		 71
      (25%)
      Glycine (mg) 208
      		208
      Proline (mg) 309
      		309
      Tyrosine (mg)
      (%RDI)      		 91
      (10%)      		 91
      (10%)
      Non-Essential  
      Alanine (mg) 187
      		187
      Aspartic acid (mg) 253
      		253
      Betaine (mg) 89
      		89
      Glutamic acid (mg) 1270
      		1270
      Hydroxyproline (mg) --
      		0
      Serine (mg) 202
      		202
      Lysine to Arginine Ratio of All Selected Foods: 0.38
      Data Source
      Kelloggs Raisin Bran
      USDA Food Data Central Standard Release (Common)