Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 30 | 30 | 30 | 90 |
Essential | ||||
Histidine (mg) (%RDI) |
34
(5%) |
34
(5%) |
34
(5%) |
101
(14%) |
Isoleucine (mg) (%RDI) |
45
(3%) |
45
(3%) |
45
(3%) |
134
(10%) |
Leucine (mg) (%RDI) |
190
(7%) |
190
(7%) |
190
(7%) |
570
(21%) |
Lysine (mg) (%RDI) |
8400
(400%) |
8400
(400%) |
8400
(400%) |
25200
(1200%) |
Methionine (mg) (%RDI) |
19500
(2679%) |
19500
(2679%) |
19500
(2679%) |
58500
(8036%) |
Phenylalanine (mg) (%RDI) |
67
(8%) |
67
(8%) |
67
(8%) |
201
(23%) |
Threonine (mg) (%RDI) |
39
(4%) |
39
(4%) |
39
(4%) |
117
(11%) |
Tryptophan (mg) (%RDI) |
8400
(3000%) |
8400
(3000%) |
8400
(3000%) |
25200
(9000%) |
Valine (mg) (%RDI) |
59
(3%) |
59
(3%) |
59
(3%) |
176
(10%) |
Conditional | ||||
Arginine (mg) |
25200
|
25200
|
25200
|
75600
|
Cystine (mg) (%RDI) |
19500
(6794%) |
19500
(6794%) |
19500
(6794%) |
58500
(20383%) |
Glycine (mg) |
36
|
36
|
36
|
109
|
Proline (mg) |
87
|
87
|
87
|
260
|
Tyrosine (mg) (%RDI) |
27900
(3189%) |
27900
(3189%) |
27900
(3189%) |
83700
(9566%) |
Non-Essential | ||||
Alanine (mg) |
106
|
106
|
106
|
319
|
Aspartic acid (mg) |
73
|
73
|
73
|
218
|
Betaine (mg) |
1
|
1
|
1
|
2
|
Glutamic acid (mg) |
279
|
279
|
279
|
838
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
59
|
59
|
59
|
176
|