Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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American Indian Lowest in Myristoleic Acid (14:1)

63 results
Name
Myristoleic Acid (14:1)
Data source
+ 1
Buffalo, free range, top round steak, raw (Shoshone Bannock) 100 grams
0.001g
Standard Release
+ 2
Tamales, masa and pork filling (Hopi) 4 oz
0.001g
Standard Release
+ 3
Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath) 1 oz
0g
Standard Release
+ 4
Corn, white, steamed (Navajo) 100 grams
0g
Standard Release
+ 5
Cornmeal, white (Navajo) 100 grams
0g
Standard Release
+ 6
Cornmeal, yellow (Navajo) 100 grams
0g
Standard Release
+ 7
Tortilla, includes plain and from mutton sandwich (Navajo) 1 serving
0g
Standard Release
+ 8
Stew, mutton, corn, squash (Navajo) 1 serving
0g
Standard Release
+ 9
Fish, Salmon, Chum, raw (Alaska Native) 100 grams
0g
Standard Release
+ 10
Caribou, shoulder meat, dried (Alaska Native) 100 grams
0g
Standard Release
+ 11
Caribou, hind quarter meat, raw (Alaska Native) 100 grams
0g
Standard Release
+ 12
Fish, salmon, chum, dried (Alaska Native) 100 grams
0g
Standard Release
+ 13
Piki bread, made from blue cornmeal (Hopi) 1 piece
0g
Standard Release
+ 14
Stew, dumpling with mutton (Navajo) 1 serving
0g
Standard Release
+ 15
Stew, pinto bean and hominy, badufsuki (Hopi) 8 oz
0g
Standard Release
+ 16
Whale, beluga, meat, raw (Alaska Native) 100 grams
0.004g
Standard Release
+ 17
Tennis Bread, plain (Apache) 100 grams
0g
Standard Release
+ 18
Fish, halibut, cooked, with skin (Alaska Native) 100 grams
0.004g
Standard Release
+ 19
Salmon, red (sockeye), filets with skin, smoked (Alaska Native) 1 filet
0g
Standard Release
+ 20
Pinon Nuts, roasted (Navajo) 100 grams
0g
Standard Release
+ 21
Caribou, hind quarter, meat, cooked (Alaska Native) 1/2 cup
0.003g
Standard Release
+ 22
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 1 oz
0g
Standard Release
+ 23
Tortilla, blue corn, Sakwavikaviki (Hopi) 1 piece
0g
Standard Release
+ 24
Bread, blue corn, somiviki (Hopi) 100 grams
0g
Standard Release
+ 25
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) 100 grams
0g
Standard Release
+ 26
Fish, salmon, red, canned, bones removed (Alaska Native) 100 grams
0g
Standard Release
+ 27
Fish, salmon, coho (silver), raw (Alaska Native) 100 grams
0g
Standard Release
+ 28
Fish, halibut, raw, with skin (Alaska Native) 100 grams
0.004g
Standard Release
+ 29
Stew, steamed corn (Navajo) 100 grams
0.004g
Standard Release
+ 30
Mutton, cooked, roasted (Navajo) 1 oz
0.003g
Standard Release
+ 31
Fish, whitefish, eggs (Alaska Native) 100 grams
0g
Standard Release
+ 32
Bread, kneel down (Navajo) 1 oz
0g
Standard Release
+ 33
Caribou, rump meat, half dried (Alaska Native) 100 grams
0g
Standard Release
+ 34
Fish, salmon, red, (sockeye), kippered (Alaska Native) 100 grams
0g
Standard Release
+ 35
Fish, salmon, king, with skin, kippered, (Alaska Native) 100 grams
0g
Standard Release
+ 36
Corn, dried (Navajo) 100 grams
0g
Standard Release
+ 37
Fish, sheefish, raw (Alaska Native) 100 grams
0g
Standard Release
+ 38
Buffalo, free range, top round steak, cooked (Shoshone Bannock) 100 grams
0.002g
Standard Release
+ 39
Chilchen (Red Berry Beverage) (Navajo) 100 grams
0g
Standard Release
+ 40
Corn, dried, yellow (Northern Plains Indians) 1 oz
0g
Standard Release
+ 41
Cornmeal, blue (Navajo) 100 grams
0g
Standard Release
+ 42
Mush, blue corn with ash (Navajo) 100 grams
0g
Standard Release
+ 43
Steelhead trout, dried, flesh (Shoshone Bannock) 100 grams
0.007g
Standard Release
+ 44
Steelhead trout, boiled, canned (Alaska Native) 100 grams
0.007g
Standard Release
+ 45
Fish, salmon, sockeye (red), raw (Alaska Native) 100 grams
0.01g
Standard Release
+ 46
Fish, salmon, king (chinook), raw (Alaska Native) 100 grams
0.01g
Standard Release
+ 47
Fish, whitefish, dried (Alaska Native) 100 grams
0.01g
Standard Release
+ 48
Stew, hominy with mutton (Navajo) 1 serving
0.012g
Standard Release
+ 49
Whale, beluga, meat, dried (Alaska Native) 1 strip
0.015g
Standard Release
+ 50
Frybread, made with lard (Apache) 100 grams
0.021g
Standard Release
+ 51
Acorn stew (Apache) 100 grams
0.02g
Standard Release
+ 52
Elk, free range, ground, raw (Shoshone Bannock) 100 grams
0.022g
Standard Release
+ 53
Corned beef and potatoes in tortilla (Apache) 100 grams
0.028g
Standard Release
+ 54
Smelt, dried (Alaska Native) 100 grams
0.03g
Standard Release
+ 55
Elk, free range, ground, cooked patties (Shoshone Bannock) 100 grams
0.037g
Standard Release
+ 56
Elk, free range, roast, eye of round, raw (Shoshone Bannock) 100 grams
0.038g
Standard Release
+ 57
Frybread, made with lard (Navajo) 1 piece
0.049g
Standard Release
+ 58
Elk, free range, roast, eye of round, cooked (Shoshone Bannock) 100 grams
0.063g
Standard Release
+ 59
Tamales (Navajo) 1 piece
0.073g
Standard Release
+ 60
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) 100 grams
0.09g
Standard Release
+ 61
Oil, spotted seal (Alaska Native) 100 grams
0.56g
Standard Release
+ 62
Oil, bearded seal (Oogruk) (Alaska Native) 100 grams
0.75g
Standard Release
+ 63
Oil, beluga, whale (Alaska Native) 100 grams
1.43g
Standard Release