Nutrient Ranking Tool
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American Indian Lowest in Stearic Acid (18:0)

64 results
Name
Stearic Acid (18:0)
Data source
+ 1
Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath) 1 oz
0.002g
Standard Release
+ 2
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 1 oz
0.006g
Standard Release
+ 3
Chilchen (Red Berry Beverage) (Navajo) 100 grams
0.011g
Standard Release
+ 4
Mush, blue corn with ash (Navajo) 100 grams
0.014g
Standard Release
+ 5
Bread, kneel down (Navajo) 1 oz
0.014g
Standard Release
+ 6
Whale, beluga, meat, raw (Alaska Native) 100 grams
0.015g
Standard Release
+ 7
Tortilla, blue corn, Sakwavikaviki (Hopi) 1 piece
0.017g
Standard Release
+ 8
Tennis Bread, plain (Apache) 100 grams
0.02g
Standard Release
+ 9
Bread, blue corn, somiviki (Hopi) 100 grams
0.037g
Standard Release
+ 10
Stew, pinto bean and hominy, badufsuki (Hopi) 8 oz
0.043g
Standard Release
+ 11
Piki bread, made from blue cornmeal (Hopi) 1 piece
0.051g
Standard Release
+ 12
Fish, sheefish, raw (Alaska Native) 100 grams
0.06g
Standard Release
+ 13
Fish, whitefish, eggs (Alaska Native) 100 grams
0.063g
Standard Release
+ 14
Fish, halibut, cooked, with skin (Alaska Native) 100 grams
0.074g
Standard Release
+ 15
Fish, Salmon, Chum, raw (Alaska Native) 100 grams
0.08g
Standard Release
+ 16
Corn, dried, yellow (Northern Plains Indians) 1 oz
0.084g
Standard Release
+ 17
Fish, halibut, raw, with skin (Alaska Native) 100 grams
0.088g
Standard Release
+ 18
Fish, salmon, red, (sockeye), kippered (Alaska Native) 100 grams
0.09g
Standard Release
+ 19
Whale, beluga, meat, dried (Alaska Native) 1 strip
0.09g
Standard Release
+ 20
Fish, salmon, coho (silver), raw (Alaska Native) 100 grams
0.109g
Standard Release
+ 21
Fish, salmon, red, canned, bones removed (Alaska Native) 100 grams
0.11g
Standard Release
+ 22
Corn, dried (Navajo) 100 grams
0.122g
Standard Release
+ 23
Fish, salmon, sockeye (red), raw (Alaska Native) 100 grams
0.13g
Standard Release
+ 24
Tortilla, includes plain and from mutton sandwich (Navajo) 1 serving
0.13g
Standard Release
+ 25
Cornmeal, blue (Navajo) 100 grams
0.132g
Standard Release
+ 26
Corn, white, steamed (Navajo) 100 grams
0.132g
Standard Release
+ 27
Cornmeal, white (Navajo) 100 grams
0.133g
Standard Release
+ 28
Elk, free range, roast, eye of round, raw (Shoshone Bannock) 100 grams
0.147g
Standard Release
+ 29
Steelhead trout, dried, flesh (Shoshone Bannock) 100 grams
0.154g
Standard Release
+ 30
Elk, free range, roast, eye of round, cooked (Shoshone Bannock) 100 grams
0.166g
Standard Release
+ 31
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) 100 grams
0.18g
Standard Release
+ 32
Elk, free range, ground, raw (Shoshone Bannock) 100 grams
0.182g
Standard Release
+ 33
Buffalo, free range, top round steak, raw (Shoshone Bannock) 100 grams
0.192g
Standard Release
+ 34
Steelhead trout, boiled, canned (Alaska Native) 100 grams
0.209g
Standard Release
+ 35
Cornmeal, yellow (Navajo) 100 grams
0.219g
Standard Release
+ 36
Buffalo, free range, top round steak, cooked (Shoshone Bannock) 100 grams
0.278g
Standard Release
+ 37
Fish, salmon, king (chinook), raw (Alaska Native) 100 grams
0.29g
Standard Release
+ 38
Elk, free range, ground, cooked patties (Shoshone Bannock) 100 grams
0.292g
Standard Release
+ 39
Smelt, dried (Alaska Native) 100 grams
0.32g
Standard Release
+ 40
Fish, salmon, king, with skin, kippered, (Alaska Native) 100 grams
0.33g
Standard Release
+ 41
Fish, salmon, chum, dried (Alaska Native) 100 grams
0.345g
Standard Release
+ 42
Salmon, red (sockeye), filets with skin, smoked (Alaska Native) 1 filet
0.356g
Standard Release
+ 43
Acorn stew (Apache) 100 grams
0.39g
Standard Release
+ 44
Fish, whitefish, dried (Alaska Native) 100 grams
0.4g
Standard Release
+ 45
Tamales, masa and pork filling (Hopi) 4 oz
0.438g
Standard Release
+ 46
Caribou, hind quarter, meat, cooked (Alaska Native) 1/2 cup
0.525g
Standard Release
+ 47
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) 100 grams
0.54g
Standard Release
+ 48
Caribou, hind quarter meat, raw (Alaska Native) 100 grams
0.59g
Standard Release
+ 49
Caribou, shoulder meat, dried (Alaska Native) 100 grams
0.604g
Standard Release
+ 50
Stew, steamed corn (Navajo) 100 grams
0.609g
Standard Release
+ 51
Mutton, cooked, roasted (Navajo) 1 oz
0.609g
Standard Release
+ 52
Oil, beluga, whale (Alaska Native) 100 grams
0.65g
Standard Release
+ 53
Caribou, rump meat, half dried (Alaska Native) 100 grams
0.67g
Standard Release
+ 54
Oil, spotted seal (Alaska Native) 100 grams
0.67g
Standard Release
+ 55
Sea lion, Steller, liver (Alaska Native) 100 grams
0.7g
Standard Release
+ 56
Pinon Nuts, roasted (Navajo) 100 grams
0.75g
Standard Release
+ 57
Oil, bearded seal (Oogruk) (Alaska Native) 100 grams
0.94g
Standard Release
+ 58
Stew, hominy with mutton (Navajo) 1 serving
1.114g
Standard Release
+ 59
Frybread, made with lard (Apache) 100 grams
1.25g
Standard Release
+ 60
Corned beef and potatoes in tortilla (Apache) 100 grams
1.272g
Standard Release
+ 61
Tamales (Navajo) 1 piece
1.382g
Standard Release
+ 62
Stew, mutton, corn, squash (Navajo) 1 serving
2.103g
Standard Release
+ 63
Stew, dumpling with mutton (Navajo) 1 serving
2.267g
Standard Release
+ 64
Frybread, made with lard (Navajo) 1 piece
2.548g
Standard Release