Nutrients to Rank
Choose food groups
Serving size
Select data source
| Checkbox | Number |
|
|
|
|---|---|---|---|---|
| + | 1 |
0.183g
|
Standard Release
|
|
| + | 2 |
Oil, spotted seal (Alaska Native)
100 grams
|
0.1g
|
Standard Release
|
| + | 3 |
Fish, whitefish, dried (Alaska Native)
100 grams
|
0.05g
|
Standard Release
|
| + | 4 |
Oil, beluga, whale (Alaska Native)
100 grams
|
0.05g
|
Standard Release
|
| + | 5 |
0.032g
|
Standard Release
|
|
| + | 6 |
0.03g
|
Standard Release
|
|
| + | 7 |
Fish, whitefish, eggs (Alaska Native)
100 grams
|
0.028g
|
Standard Release
|
| + | 8 |
0.02g
|
Standard Release
|
|
| + | 9 |
0.02g
|
Standard Release
|
|
| + | 10 |
0.012g
|
Standard Release
|
|
| + | 11 |
0.01g
|
Standard Release
|
|
| + | 12 |
0.01g
|
Standard Release
|
|
| + | 13 |
0.01g
|
Standard Release
|
|
| + | 14 |
0.01g
|
Standard Release
|
|
| + | 15 |
0.009g
|
Standard Release
|
|
| + | 16 |
0.008g
|
Standard Release
|
|
| + | 17 |
0.007g
|
Standard Release
|
|
| + | 18 |
Smelt, dried (Alaska Native)
100 grams
|
0.007g
|
Standard Release
|
| + | 19 |
0.007g
|
Standard Release
|
|
| + | 20 |
0.005g
|
Standard Release
|
|
| + | 21 |
0.004g
|
Standard Release
|
|
| + | 22 |
0.004g
|
Standard Release
|
|
| + | 23 |
0.004g
|
Standard Release
|
|
| + | 24 |
0.003g
|
Standard Release
|
|
| + | 25 |
0.003g
|
Standard Release
|
|
| + | 26 |
Bread, blue corn, somiviki (Hopi)
100 grams
|
0g
|
Standard Release
|
| + | 27 |
Stew, dumpling with mutton (Navajo)
1 serving
|
0g
|
Standard Release
|
| + | 28 |
0g
|
Standard Release
|
|
| + | 29 |
0.001g
|
Standard Release
|
|
| + | 30 |
0g
|
Standard Release
|
|
| + | 31 |
Pinon Nuts, roasted (Navajo)
100 grams
|
0g
|
Standard Release
|
| + | 32 |
Tennis Bread, plain (Apache)
100 grams
|
0g
|
Standard Release
|
| + | 33 |
Acorn stew (Apache)
100 grams
|
0g
|
Standard Release
|
| + | 34 |
Whale, beluga, meat, raw (Alaska Native)
100 grams
|
0g
|
Standard Release
|
| + | 35 |
0.001g
|
Standard Release
|
|
| + | 36 |
0g
|
Standard Release
|
|
| + | 37 |
0g
|
Standard Release
|
|
| + | 38 |
0g
|
Standard Release
|
|
| + | 39 |
Frybread, made with lard (Apache)
100 grams
|
0g
|
Standard Release
|
| + | 40 |
Mush, blue corn with ash (Navajo)
100 grams
|
0g
|
Standard Release
|
| + | 41 |
Cornmeal, blue (Navajo)
100 grams
|
0g
|
Standard Release
|
| + | 42 |
Chilchen (Red Berry Beverage) (Navajo)
100 grams
|
0g
|
Standard Release
|
| + | 43 |
Corn, dried (Navajo)
100 grams
|
0g
|
Standard Release
|
| + | 44 |
0g
|
Standard Release
|
|
| + | 45 |
0g
|
Standard Release
|
|
| + | 46 |
0g
|
Standard Release
|
|
| + | 47 |
Tamales (Navajo)
1 piece
|
0g
|
Standard Release
|
| + | 48 |
Stew, steamed corn (Navajo)
100 grams
|
0g
|
Standard Release
|
| + | 49 |
0g
|
Standard Release
|
|
| + | 50 |
Fish, sheefish, raw (Alaska Native)
100 grams
|
0g
|
Standard Release
|
| + | 51 |
0g
|
Standard Release
|
|
| + | 52 |
0g
|
Standard Release
|
|
| + | 53 |
0g
|
Standard Release
|
|
| + | 54 |
Corn, white, steamed (Navajo)
100 grams
|
0g
|
Standard Release
|
| + | 55 |
Cornmeal, white (Navajo)
100 grams
|
0g
|
Standard Release
|
| + | 56 |
Cornmeal, yellow (Navajo)
100 grams
|
0g
|
Standard Release
|
| + | 57 |
0g
|
Standard Release
|
|
| + | 58 |
Stew, hominy with mutton (Navajo)
1 serving
|
0g
|
Standard Release
|
| + | 59 |
Stew, mutton, corn, squash (Navajo)
1 serving
|
0g
|
Standard Release
|
| + | 60 |
0g
|
Standard Release
|
|
| + | 61 |
Fish, Salmon, Chum, raw (Alaska Native)
100 grams
|
0g
|
Standard Release
|
| + | 62 |
0g
|
Standard Release
|
|
| + | 63 |
0g
|
Standard Release
|