Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
instructions

Ranking Tool Settings

Nutrients to Rank

Choose food groups

Serving size

Select data source

American Indian Lowest in Eicosatrienoic Acid (20:3)

63 results
Name
Eicosatrienoic Acid (20:3)
Data source
+ 1
Acorn stew (Apache) 100 grams
0g
Standard Release
+ 2
Corned beef and potatoes in tortilla (Apache) 100 grams
0g
Standard Release
+ 3
Corn, white, steamed (Navajo) 100 grams
0g
Standard Release
+ 4
Cornmeal, white (Navajo) 100 grams
0g
Standard Release
+ 5
Cornmeal, yellow (Navajo) 100 grams
0g
Standard Release
+ 6
Tortilla, includes plain and from mutton sandwich (Navajo) 1 serving
0g
Standard Release
+ 7
Stew, hominy with mutton (Navajo) 1 serving
0g
Standard Release
+ 8
Stew, mutton, corn, squash (Navajo) 1 serving
0g
Standard Release
+ 9
Fish, salmon, sockeye (red), raw (Alaska Native) 100 grams
0g
Standard Release
+ 10
Fish, Salmon, Chum, raw (Alaska Native) 100 grams
0g
Standard Release
+ 11
Fish, salmon, king (chinook), raw (Alaska Native) 100 grams
0g
Standard Release
+ 12
Caribou, shoulder meat, dried (Alaska Native) 100 grams
0g
Standard Release
+ 13
Caribou, hind quarter meat, raw (Alaska Native) 100 grams
0g
Standard Release
+ 14
Stew, dumpling with mutton (Navajo) 1 serving
0g
Standard Release
+ 15
Piki bread, made from blue cornmeal (Hopi) 1 piece
0.001g
Standard Release
+ 16
Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath) 1 oz
0g
Standard Release
+ 17
Stew, pinto bean and hominy, badufsuki (Hopi) 8 oz
0g
Standard Release
+ 18
Whale, beluga, meat, dried (Alaska Native) 1 strip
0g
Standard Release
+ 19
Whale, beluga, meat, raw (Alaska Native) 100 grams
0g
Standard Release
+ 20
Tennis Bread, plain (Apache) 100 grams
0g
Standard Release
+ 21
Pinon Nuts, roasted (Navajo) 100 grams
0g
Standard Release
+ 22
Caribou, hind quarter, meat, cooked (Alaska Native) 1/2 cup
0g
Standard Release
+ 23
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 1 oz
0.001g
Standard Release
+ 24
Tortilla, blue corn, Sakwavikaviki (Hopi) 1 piece
0g
Standard Release
+ 25
Bread, blue corn, somiviki (Hopi) 100 grams
0g
Standard Release
+ 26
Mush, blue corn with ash (Navajo) 100 grams
0g
Standard Release
+ 27
Frybread, made with lard (Apache) 100 grams
0g
Standard Release
+ 28
Fish, salmon, coho (silver), raw (Alaska Native) 100 grams
0g
Standard Release
+ 29
Stew, steamed corn (Navajo) 100 grams
0g
Standard Release
+ 30
Tamales (Navajo) 1 piece
0g
Standard Release
+ 31
Frybread, made with lard (Navajo) 1 piece
0g
Standard Release
+ 32
Mutton, cooked, roasted (Navajo) 1 oz
0g
Standard Release
+ 33
Bread, kneel down (Navajo) 1 oz
0g
Standard Release
+ 34
Corn, dried (Navajo) 100 grams
0g
Standard Release
+ 35
Fish, sheefish, raw (Alaska Native) 100 grams
0g
Standard Release
+ 36
Chilchen (Red Berry Beverage) (Navajo) 100 grams
0g
Standard Release
+ 37
Cornmeal, blue (Navajo) 100 grams
0g
Standard Release
+ 38
Corn, dried, yellow (Northern Plains Indians) 1 oz
0g
Standard Release
+ 39
Fish, halibut, cooked, with skin (Alaska Native) 100 grams
0.003g
Standard Release
+ 40
Fish, halibut, raw, with skin (Alaska Native) 100 grams
0.003g
Standard Release
+ 41
Buffalo, free range, top round steak, raw (Shoshone Bannock) 100 grams
0.004g
Standard Release
+ 42
Elk, free range, roast, eye of round, raw (Shoshone Bannock) 100 grams
0.004g
Standard Release
+ 43
Elk, free range, ground, raw (Shoshone Bannock) 100 grams
0.004g
Standard Release
+ 44
Elk, free range, roast, eye of round, cooked (Shoshone Bannock) 100 grams
0.005g
Standard Release
+ 45
Smelt, dried (Alaska Native) 100 grams
0.007g
Standard Release
+ 46
Steelhead trout, boiled, canned (Alaska Native) 100 grams
0.007g
Standard Release
+ 47
Tamales, masa and pork filling (Hopi) 4 oz
0.007g
Standard Release
+ 48
Elk, free range, ground, cooked patties (Shoshone Bannock) 100 grams
0.008g
Standard Release
+ 49
Buffalo, free range, top round steak, cooked (Shoshone Bannock) 100 grams
0.009g
Standard Release
+ 50
Fish, salmon, red, canned, bones removed (Alaska Native) 100 grams
0.01g
Standard Release
+ 51
Fish, salmon, red, (sockeye), kippered (Alaska Native) 100 grams
0.01g
Standard Release
+ 52
Caribou, rump meat, half dried (Alaska Native) 100 grams
0.01g
Standard Release
+ 53
Fish, salmon, chum, dried (Alaska Native) 100 grams
0.01g
Standard Release
+ 54
Steelhead trout, dried, flesh (Shoshone Bannock) 100 grams
0.012g
Standard Release
+ 55
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) 100 grams
0.02g
Standard Release
+ 56
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) 100 grams
0.02g
Standard Release
+ 57
Fish, whitefish, eggs (Alaska Native) 100 grams
0.028g
Standard Release
+ 58
Fish, salmon, king, with skin, kippered, (Alaska Native) 100 grams
0.03g
Standard Release
+ 59
Salmon, red (sockeye), filets with skin, smoked (Alaska Native) 1 filet
0.032g
Standard Release
+ 60
Fish, whitefish, dried (Alaska Native) 100 grams
0.05g
Standard Release
+ 61
Oil, beluga, whale (Alaska Native) 100 grams
0.05g
Standard Release
+ 62
Oil, spotted seal (Alaska Native) 100 grams
0.1g
Standard Release
+ 63
Oil, bearded seal (Oogruk) (Alaska Native) 100 grams
0.183g
Standard Release