Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
+ | 1 |
0.001g
|
Standard Release
|
|
+ | 2 |
0g
|
Standard Release
|
|
+ | 3 |
Mush, blue corn with ash (Navajo)
100 grams
|
0g
|
Standard Release
|
+ | 4 |
Frybread, made with lard (Apache)
100 grams
|
0g
|
Standard Release
|
+ | 5 |
0g
|
Standard Release
|
|
+ | 6 |
Corn, white, steamed (Navajo)
100 grams
|
0g
|
Standard Release
|
+ | 7 |
Cornmeal, white (Navajo)
100 grams
|
0g
|
Standard Release
|
+ | 8 |
Cornmeal, yellow (Navajo)
100 grams
|
0g
|
Standard Release
|
+ | 9 |
0g
|
Standard Release
|
|
+ | 10 |
Acorn stew (Apache)
100 grams
|
0g
|
Standard Release
|
+ | 11 |
0g
|
Standard Release
|
|
+ | 12 |
0g
|
Standard Release
|
|
+ | 13 |
Tennis Bread, plain (Apache)
100 grams
|
0g
|
Standard Release
|
+ | 14 |
Pinon Nuts, roasted (Navajo)
100 grams
|
0g
|
Standard Release
|
+ | 15 |
0g
|
Standard Release
|
|
+ | 16 |
0g
|
Standard Release
|
|
+ | 17 |
Bread, blue corn, somiviki (Hopi)
100 grams
|
0g
|
Standard Release
|
+ | 18 |
Corn, dried (Navajo)
100 grams
|
0g
|
Standard Release
|
+ | 19 |
0g
|
Standard Release
|
|
+ | 20 |
Chilchen (Red Berry Beverage) (Navajo)
100 grams
|
0g
|
Standard Release
|
+ | 21 |
0g
|
Standard Release
|
|
+ | 22 |
Cornmeal, blue (Navajo)
100 grams
|
0g
|
Standard Release
|
+ | 23 |
Whale, beluga, meat, raw (Alaska Native)
100 grams
|
0.004g
|
Standard Release
|
+ | 24 |
0.01g
|
Standard Release
|
|
+ | 25 |
0.015g
|
Standard Release
|
|
+ | 26 |
Stew, steamed corn (Navajo)
100 grams
|
0.015g
|
Standard Release
|
+ | 27 |
0.015g
|
Standard Release
|
|
+ | 28 |
0.016g
|
Standard Release
|
|
+ | 29 |
0.015g
|
Standard Release
|
|
+ | 30 |
0.021g
|
Standard Release
|
|
+ | 31 |
0.02g
|
Standard Release
|
|
+ | 32 |
Tamales (Navajo)
1 piece
|
0.024g
|
Standard Release
|
+ | 33 |
0.028g
|
Standard Release
|
|
+ | 34 |
Fish, Salmon, Chum, raw (Alaska Native)
100 grams
|
0.03g
|
Standard Release
|
+ | 35 |
0.03g
|
Standard Release
|
|
+ | 36 |
0.032g
|
Standard Release
|
|
+ | 37 |
Stew, hominy with mutton (Navajo)
1 serving
|
0.033g
|
Standard Release
|
+ | 38 |
Stew, mutton, corn, squash (Navajo)
1 serving
|
0.033g
|
Standard Release
|
+ | 39 |
0.036g
|
Standard Release
|
|
+ | 40 |
Stew, dumpling with mutton (Navajo)
1 serving
|
0.04g
|
Standard Release
|
+ | 41 |
0.04g
|
Standard Release
|
|
+ | 42 |
0.045g
|
Standard Release
|
|
+ | 43 |
0.047g
|
Standard Release
|
|
+ | 44 |
Fish, sheefish, raw (Alaska Native)
100 grams
|
0.05g
|
Standard Release
|
+ | 45 |
0.06g
|
Standard Release
|
|
+ | 46 |
0.067g
|
Standard Release
|
|
+ | 47 |
0.08g
|
Standard Release
|
|
+ | 48 |
0.08g
|
Standard Release
|
|
+ | 49 |
0.08g
|
Standard Release
|
|
+ | 50 |
0.083g
|
Standard Release
|
|
+ | 51 |
0.09g
|
Standard Release
|
|
+ | 52 |
0.1g
|
Standard Release
|
|
+ | 53 |
0.11g
|
Standard Release
|
|
+ | 54 |
0.115g
|
Standard Release
|
|
+ | 55 |
Fish, whitefish, eggs (Alaska Native)
100 grams
|
0.124g
|
Standard Release
|
+ | 56 |
0.14g
|
Standard Release
|
|
+ | 57 |
0.15g
|
Standard Release
|
|
+ | 58 |
Smelt, dried (Alaska Native)
100 grams
|
0.15g
|
Standard Release
|
+ | 59 |
Fish, whitefish, dried (Alaska Native)
100 grams
|
0.17g
|
Standard Release
|
+ | 60 |
0.2g
|
Standard Release
|
|
+ | 61 |
Oil, beluga, whale (Alaska Native)
100 grams
|
0.49g
|
Standard Release
|
+ | 62 |
Oil, spotted seal (Alaska Native)
100 grams
|
0.72g
|
Standard Release
|
+ | 63 |
1.343g
|
Standard Release
|