Nutrients to Rank
Choose food groups
Serving size
Select data source
| Checkbox | Number |
|
|
|
|---|---|---|---|---|
| + | 1 |
Meat Pie Puerto Rican Style
1 pie (9" dia)
|
1343.1mg
(103% DV)
|
FNDDS
|
| + | 2 |
999.9mg
(77% DV)
|
Branded Food
|
|
| + | 3 |
900.4mg
(69% DV)
|
Branded Food
|
|
| + | 4 |
899.5mg
(69% DV)
|
Branded Food
|
|
| + | 5 |
700.4mg
(54% DV)
|
Branded Food
|
|
| + | 6 |
700mg
(54% DV)
|
Branded Food
|
|
| + | 7 |
Lasagna Meatless Whole Wheat Noodles
1 piece (1/6 of 8" square, approx 2-1/2" x 4")
|
683.3mg
(53% DV)
|
FNDDS
|
| + | 8 |
669.8mg
(52% DV)
|
Branded Food
|
|
| + | 9 |
Lasagna Meatless Spinach Noodles
1 piece (1/6 of 8" square, approx 2-1/2" x 4")
|
667.4mg
(51% DV)
|
FNDDS
|
| + | 10 |
Lasagna Meatless With Vegetables
1 piece (1/6 of 8" square, approx 2-1/2" x 4")
|
658.3mg
(51% DV)
|
FNDDS
|
| + | 11 |
615.1mg
(47% DV)
|
Branded Food
|
|
| + | 12 |
Lasagna With Meat Home Recipe
1 piece (1/6 of 8" square, approx 2-1/2" x 4")
|
603.6mg
(46% DV)
|
FNDDS
|
| + | 13 |
600.6mg
(46% DV)
|
Branded Food
|
|
| + | 14 |
600.6mg
(46% DV)
|
Branded Food
|
|
| + | 15 |
599.9mg
(46% DV)
|
Branded Food
|
|
| + | 16 |
599.7mg
(46% DV)
|
Branded Food
|
|
| + | 17 |
Lasagna With Meat Spinach Noodles
1 piece (1/6 of 8" square, approx 2-1/2" x 4")
|
599.5mg
(46% DV)
|
FNDDS
|
| + | 18 |
599.3mg
(46% DV)
|
Branded Food
|
|
| + | 19 |
599.3mg
(46% DV)
|
Branded Food
|
|
| + | 20 |
598.4mg
(46% DV)
|
Branded Food
|
|
| + | 21 |
Lasagna With Meat Whole Wheat Noodles
1 piece (1/6 of 8" square, approx 2-1/2" x 4")
|
595.3mg
(46% DV)
|
FNDDS
|
| + | 22 |
Lasagna With Chicken Or Turkey
1 piece (1/6 of 8" square, approx 2-1/2" x 4")
|
591.2mg
(45% DV)
|
FNDDS
|
| + | 23 |
Lasagna With Meat And Spinach
1 piece (1/6 of 8" square, approx 2-1/2" x 4")
|
585mg
(45% DV)
|
FNDDS
|
| + | 24 |
Lasagna With Chicken Or Turkey And Spinach
1 piece (1/6 of 8" square, approx 2-1/2" x 4")
|
585mg
(45% DV)
|
FNDDS
|
| + | 25 |
577.3mg
(44% DV)
|
Branded Food
|
|
| + | 26 |
550.8mg
(42% DV)
|
Branded Food
|
|
| + | 27 |
550.8mg
(42% DV)
|
Branded Food
|
|
| + | 28 |
550.8mg
(42% DV)
|
Branded Food
|
|
| + | 29 |
550.5mg
(42% DV)
|
Branded Food
|
|
| + | 30 |
550.4mg
(42% DV)
|
Branded Food
|
|
| + | 31 |
544mg
(42% DV)
|
Branded Food
|
|
| + | 32 |
540.5mg
(42% DV)
|
Branded Food
|
|
| + | 33 |
Cheese Quiche Meatless
1 piece (1/8 of 9" dia)
|
520.3mg
(40% DV)
|
FNDDS
|
| + | 34 |
Cheese Enchilada Frozen Meal
1 meal (10 oz)
|
505.5mg
(39% DV)
|
FNDDS
|
| + | 35 |
500.9mg
(39% DV)
|
Branded Food
|
|
| + | 36 |
500.6mg
(39% DV)
|
Branded Food
|
|
| + | 37 |
500.5mg
(39% DV)
|
Branded Food
|
|
| + | 38 |
500.5mg
(39% DV)
|
Branded Food
|
|
| + | 39 |
500.5mg
(39% DV)
|
Branded Food
|
|
| + | 40 |
500.5mg
(38% DV)
|
Branded Food
|
|
| + | 41 |
500.3mg
(38% DV)
|
Branded Food
|
|
| + | 42 |
500.3mg
(38% DV)
|
Branded Food
|
|
| + | 43 |
500.3mg
(38% DV)
|
Branded Food
|
|
| + | 44 |
499.8mg
(38% DV)
|
Branded Food
|
|
| + | 45 |
499.8mg
(38% DV)
|
Branded Food
|
|
| + | 46 |
499.5mg
(38% DV)
|
Branded Food
|
|
| + | 47 |
499.3mg
(38% DV)
|
Branded Food
|
|
| + | 48 |
499.3mg
(38% DV)
|
Branded Food
|
|
| + | 49 |
496.4mg
(38% DV)
|
Branded Food
|
|
| + | 50 |
482.8mg
(37% DV)
|
Branded Food
|
|
| + | 51 |
480.1mg
(37% DV)
|
Branded Food
|
|
| + | 52 |
478.5mg
(37% DV)
|
Branded Food
|
|
| + | 53 |
Potato Scalloped Nfs
1 cup
|
475mg
(37% DV)
|
FNDDS
|
| + | 54 |
475mg
(37% DV)
|
FNDDS
|
|
| + | 55 |
474.4mg
(36% DV)
|
Branded Food
|
|
| + | 56 |
472.2mg
(36% DV)
|
Branded Food
|
|
| + | 57 |
468.6mg
(36% DV)
|
Branded Food
|
|
| + | 58 |
463.1mg
(36% DV)
|
Branded Food
|
|
| + | 59 |
460.8mg
(35% DV)
|
Branded Food
|
|
| + | 60 |
459.2mg
(35% DV)
|
Branded Food
|
|
| + | 61 |
457.5mg
(35% DV)
|
FNDDS
|
|
| + | 62 |
452.5mg
(35% DV)
|
FNDDS
|
|
| + | 63 |
451.4mg
(35% DV)
|
Branded Food
|
|
| + | 64 |
451.3mg
(35% DV)
|
Branded Food
|
|
| + | 65 |
Quiche With Meat Poultry Or Fish
1 piece (1/8 of 9" dia)
|
451.2mg
(35% DV)
|
FNDDS
|
| + | 66 |
451.1mg
(35% DV)
|
Branded Food
|
|
| + | 67 |
451mg
(35% DV)
|
Branded Food
|
|
| + | 68 |
450.8mg
(35% DV)
|
Branded Food
|
|
| + | 69 |
450.8mg
(35% DV)
|
Branded Food
|
|
| + | 70 |
450.8mg
(35% DV)
|
Branded Food
|
|
| + | 71 |
450.7mg
(35% DV)
|
Branded Food
|
|
| + | 72 |
450.6mg
(35% DV)
|
Branded Food
|
|
| + | 73 |
450.1mg
(35% DV)
|
Branded Food
|
|
| + | 74 |
450mg
(35% DV)
|
Branded Food
|
|
| + | 75 |
450mg
(35% DV)
|
FNDDS
|
|
| + | 76 |
450mg
(35% DV)
|
Branded Food
|
|
| + | 77 |
449.9mg
(35% DV)
|
Branded Food
|
|
| + | 78 |
449.7mg
(35% DV)
|
Branded Food
|
|
| + | 79 |
449.7mg
(35% DV)
|
Branded Food
|
|
| + | 80 |
449.7mg
(35% DV)
|
Branded Food
|
|
| + | 81 |
449.7mg
(35% DV)
|
Branded Food
|
|
| + | 82 |
449.6mg
(35% DV)
|
Branded Food
|
|
| + | 83 |
449.5mg
(35% DV)
|
Branded Food
|
|
| + | 84 |
449.5mg
(35% DV)
|
Branded Food
|
|
| + | 85 |
449.5mg
(35% DV)
|
Branded Food
|
|
| + | 86 |
449.5mg
(35% DV)
|
Branded Food
|
|
| + | 87 |
449.5mg
(35% DV)
|
Branded Food
|
|
| + | 88 |
449mg
(35% DV)
|
Branded Food
|
|
| + | 89 |
448.9mg
(35% DV)
|
Branded Food
|
|
| + | 90 |
448.8mg
(35% DV)
|
Branded Food
|
|
| + | 91 |
448.8mg
(35% DV)
|
Branded Food
|
|
| + | 92 |
448.7mg
(35% DV)
|
Branded Food
|
|
| + | 93 |
448.7mg
(35% DV)
|
Branded Food
|
|
| + | 94 |
448.7mg
(35% DV)
|
Branded Food
|
|
| + | 95 |
448.7mg
(35% DV)
|
Branded Food
|
|
| + | 96 |
448.7mg
(35% DV)
|
Branded Food
|
|
| + | 97 |
448.7mg
(35% DV)
|
Branded Food
|
|
| + | 98 |
443mg
(34% DV)
|
Branded Food
|
|
| + | 99 |
442.5mg
(34% DV)
|
FNDDS
|
|
| + | 100 |
441mg
(34% DV)
|
Branded Food
|
|
| + | 101 |
440.2mg
(34% DV)
|
Branded Food
|
|
| + | 102 |
437.5mg
(34% DV)
|
FNDDS
|
|
| + | 103 |
437.4mg
(34% DV)
|
Branded Food
|
|
| + | 104 |
430.1mg
(33% DV)
|
Branded Food
|
|
| + | 105 |
430mg
(33% DV)
|
FNDDS
|
|
| + | 106 |
429.8mg
(33% DV)
|
Branded Food
|
|
| + | 107 |
419.8mg
(32% DV)
|
Branded Food
|
|
| + | 108 |
406mg
(31% DV)
|
FNDDS
|
|
| + | 109 |
Turnover Cheese-Filled Tomato-Based Sauce
1 Hot Pockets Four Cheese Pizza
|
405.8mg
(31% DV)
|
FNDDS
|
| + | 110 |
Manicotti Cheese-Filled With Tomato Sauce Diet Frozen Meal
1 meal (9.25 oz)
|
403.5mg
(31% DV)
|
FNDDS
|
| + | 111 |
401.2mg
(31% DV)
|
Branded Food
|
|
| + | 112 |
401.2mg
(31% DV)
|
Branded Food
|
|
| + | 113 |
401.2mg
(31% DV)
|
Branded Food
|
|
| + | 114 |
401.2mg
(31% DV)
|
Branded Food
|
|
| + | 115 |
401mg
(31% DV)
|
Branded Food
|
|
| + | 116 |
400.9mg
(31% DV)
|
Branded Food
|
|
| + | 117 |
400.8mg
(31% DV)
|
Branded Food
|
|
| + | 118 |
400.5mg
(31% DV)
|
Branded Food
|
|
| + | 119 |
400.4mg
(31% DV)
|
Branded Food
|
|
| + | 120 |
400.4mg
(31% DV)
|
Branded Food
|
|
| + | 121 |
400.4mg
(31% DV)
|
Branded Food
|
|
| + | 122 |
400.4mg
(31% DV)
|
Branded Food
|
|
| + | 123 |
400.4mg
(31% DV)
|
Branded Food
|
|
| + | 124 |
400.4mg
(31% DV)
|
Branded Food
|
|
| + | 125 |
400.4mg
(31% DV)
|
Branded Food
|
|
| + | 126 |
400.4mg
(31% DV)
|
Branded Food
|
|
| + | 127 |
400.4mg
(31% DV)
|
Branded Food
|
|
| + | 128 |
400.3mg
(31% DV)
|
Branded Food
|
|
| + | 129 |
400.2mg
(31% DV)
|
Branded Food
|
|
| + | 130 |
400mg
(31% DV)
|
Branded Food
|
|
| + | 131 |
400mg
(31% DV)
|
Branded Food
|
|
| + | 132 |
399.9mg
(31% DV)
|
Branded Food
|
|
| + | 133 |
399.9mg
(31% DV)
|
Branded Food
|
|
| + | 134 |
399.8mg
(31% DV)
|
Branded Food
|
|
| + | 135 |
399.6mg
(31% DV)
|
Branded Food
|
|
| + | 136 |
399.5mg
(31% DV)
|
Branded Food
|
|
| + | 137 |
399.5mg
(31% DV)
|
Branded Food
|
|
| + | 138 |
399.5mg
(31% DV)
|
Branded Food
|
|
| + | 139 |
399.5mg
(31% DV)
|
Branded Food
|
|
| + | 140 |
399.5mg
(31% DV)
|
Branded Food
|
|
| + | 141 |
399.5mg
(31% DV)
|
Branded Food
|
|
| + | 142 |
399.3mg
(31% DV)
|
Branded Food
|
|
| + | 143 |
399mg
(31% DV)
|
Branded Food
|
|
| + | 144 |
399mg
(31% DV)
|
Branded Food
|
|
| + | 145 |
399mg
(31% DV)
|
Branded Food
|
|
| + | 146 |
398.9mg
(31% DV)
|
Branded Food
|
|
| + | 147 |
396.2mg
(30% DV)
|
Branded Food
|
|
| + | 148 |
396.2mg
(30% DV)
|
Branded Food
|
|
| + | 149 |
390.1mg
(30% DV)
|
Branded Food
|
|
| + | 150 |
390mg
(30% DV)
|
Branded Food
|
|
| + | 151 |
389.4mg
(30% DV)
|
Branded Food
|
|
| + | 152 |
388.7mg
(30% DV)
|
FNDDS
|
|
| + | 153 |
380.6mg
(29% DV)
|
Branded Food
|
|
| + | 154 |
Burrito With Beans Rice And Sour Cream Meatless
1 small burrito
|
374.4mg
(29% DV)
|
FNDDS
|
| + | 155 |
Ravioli Cheese-Filled With Tomato Sauce Diet Frozen Meal
1 meal (9 oz)
|
372.3mg
(29% DV)
|
FNDDS
|
| + | 156 |
370.3mg
(28% DV)
|
Branded Food
|
|
| + | 157 |
368.9mg
(28% DV)
|
FNDDS
|
|
| + | 158 |
368.4mg
(28% DV)
|
Branded Food
|
|
| + | 159 |
366.8mg
(28% DV)
|
Branded Food
|
|
| + | 160 |
Burrito With Meat Beans And Sour Cream
1 small burrito
|
366.7mg
(28% DV)
|
FNDDS
|
| + | 161 |
365.5mg
(28% DV)
|
Branded Food
|
|
| + | 162 |
Burrito With Meat Beans Rice And Sour Cream
1 small burrito
|
365.4mg
(28% DV)
|
FNDDS
|
| + | 163 |
Burrito With Chicken Beans Rice And Sour Cream
1 small burrito
|
364.8mg
(28% DV)
|
FNDDS
|
| + | 164 |
Burrito With Chicken Beans And Sour Cream
1 small burrito
|
363.4mg
(28% DV)
|
FNDDS
|
| + | 165 |
Burrito With Meat And Sour Cream
1 small burrito
|
359mg
(28% DV)
|
FNDDS
|
| + | 166 |
Burrito With Chicken And Sour Cream
1 small burrito
|
354.8mg
(27% DV)
|
FNDDS
|
| + | 167 |
353.4mg
(27% DV)
|
Branded Food
|
|
| + | 168 |
Spinach Quiche Meatless
1 piece (1/8 of 9" dia)
|
353.2mg
(27% DV)
|
FNDDS
|
| + | 169 |
Zucchini Lasagna Diet Frozen Meal
1 Lean Cuisine meal (11 oz)
|
352.6mg
(27% DV)
|
FNDDS
|
| + | 170 |
351.4mg
(27% DV)
|
Branded Food
|
|
| + | 171 |
351.4mg
(27% DV)
|
Branded Food
|
|
| + | 172 |
350.9mg
(27% DV)
|
Branded Food
|
|
| + | 173 |
350.9mg
(27% DV)
|
Branded Food
|
|
| + | 174 |
350.9mg
(27% DV)
|
Branded Food
|
|
| + | 175 |
350.9mg
(27% DV)
|
Branded Food
|
|
| + | 176 |
350.9mg
(27% DV)
|
Branded Food
|
|
| + | 177 |
350.7mg
(27% DV)
|
Branded Food
|
|
| + | 178 |
350.6mg
(27% DV)
|
Branded Food
|
|
| + | 179 |
Turnover, cheese-filled, tomato-based sauce, frozen, unprepared
1 serving 4.5 oz
|
350.5mg
(27% DV)
|
Standard Release
|
| + | 180 |
350.5mg
(27% DV)
|
Branded Food
|
|
| + | 181 |
350.5mg
(27% DV)
|
Branded Food
|
|
| + | 182 |
350.5mg
(27% DV)
|
Branded Food
|
|
| + | 183 |
350.4mg
(27% DV)
|
Branded Food
|
|
| + | 184 |
350.4mg
(27% DV)
|
Branded Food
|
|
| + | 185 |
350.4mg
(27% DV)
|
Branded Food
|
|
| + | 186 |
350.2mg
(27% DV)
|
Branded Food
|
|
| + | 187 |
350.2mg
(27% DV)
|
Branded Food
|
|
| + | 188 |
350.2mg
(27% DV)
|
Branded Food
|
|
| + | 189 |
350.2mg
(27% DV)
|
Branded Food
|
|
| + | 190 |
350.2mg
(27% DV)
|
Branded Food
|
|
| + | 191 |
350.2mg
(27% DV)
|
Branded Food
|
|
| + | 192 |
350.2mg
(27% DV)
|
Branded Food
|
|
| + | 193 |
350.2mg
(27% DV)
|
Branded Food
|
|
| + | 194 |
350.2mg
(27% DV)
|
Branded Food
|
|
| + | 195 |
350.2mg
(27% DV)
|
Branded Food
|
|
| + | 196 |
350mg
(27% DV)
|
Branded Food
|
|
| + | 197 |
349.8mg
(27% DV)
|
Branded Food
|
|
| + | 198 |
349.7mg
(27% DV)
|
Branded Food
|
|
| + | 199 |
349.7mg
(27% DV)
|
Branded Food
|
|
| + | 200 |
349.7mg
(27% DV)
|
Branded Food
|