Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

instructions

Ranking Tool Settings

Nutrients to Rank

Choose food groups

Serving size

Select data source

Sweets Lowest in Alanine

24 results

		Name	Alanine	Data source
+	1	Candies, Tamarind 100 grams	0mg	Standard Release (Common)
+	2	Sugar (Sugars, granulated) 1 serving packet	0mg	Standard Release (Common)
+	3	Candies, hard, dietetic or low calorie (sorbitol) 1 piece	0mg	Standard Release (Common)
+	4	Candies, gum drops, no sugar or low calorie (sorbitol) 1 piece	0mg	Standard Release (Common)
+	5	Candies, jellybeans 10 small	0mg	Standard Release (Common)
+	6	Hard Candy (Candies, hard) 1 oz	0mg	Standard Release (Common)
+	7	Jelly Gumdrops (Candies, gumdrops, starch jelly pieces) 10 gumdrops	0mg	Standard Release (Common)
+	8	Candies, fondant, prepared-from-recipe 1 oz	0mg	Standard Release (Common)
+	9	Honey 1 tbsp	1mg	Standard Release (Common)
+	10	Caramel Candy (Candies, caramels) 1 piece	15mg	Standard Release (Common)
+	11	Candies, TOOTSIE ROLL, chocolate-flavor roll 1 serving 6 pieces	24mg	Standard Release (Common)
+	12	Candies, semisweet chocolate 1 serving	28mg	Standard Release (Common)
+	13	Cocoa Powder With Alkali (Cocoa, dry powder, unsweetened, processed with alkali) 1 tbsp	45mg	Standard Release (Common)
+	14	Cocoa Powder (Cocoa, dry powder, unsweetened) 1 tbsp	49mg	Standard Release (Common)
+	15	Candies, sweet chocolate 1 oz	51mg	Standard Release (Common)
+	16	Candies, KIT KAT Wafer Bar 1 bar (1.5 oz)	84mg	Standard Release (Common)
+	17	Candies, marshmallows 1 cup of miniature	90mg	Standard Release (Common)
+	18	Unsweetened Baking Chocolate (Baking chocolate, unsweetened, squares) 1 oz square bakers	138mg	Standard Release (Common)
+	19	Candies, NESTLE, BUTTERFINGER Crisp 1 piece	142mg	Standard Release (Common)
+	20	Candies, peanut bar 1 oz	172mg	Standard Release (Common)
+	21	Candies, semisweet chocolate, made with butter 1 cup chips (6 oz package)	333mg	Standard Release (Common)
+	22	Candies, honey-combed, with peanut butter 100 grams	359mg	Standard Release (Common)
+	23	Candies, HERSHEYS, PAYDAY Bar 100 grams	527mg	Standard Release (Common)
+	24	Dry Powder Gelatin (Gelatins, dry powder, unsweetened) 1 package (1 oz)	2243mg	Standard Release (Common)