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Candies, honey-combed, with peanut butter
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Candies, honey-combed, with peanut butter

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Nutrition Facts
Serving Size
100 grams (100g)
Calories473
% Daily Value *
Total Fat 20.2g26%
Saturated Fat 5.7g29%
Trans Fat 0.03g
Cholesterol 0mg0%
Sodium 174mg7%
Total Carbohydrate 67.4g25%
Dietary Fiber 1.9g7%
Total Sugars 62.7g125%
Includes --g Added Sugars--%
Protein 8.7g17%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 0.71mg4%
Calcium 21mg2%
Potassium 220mg5%
Phosphorus 132mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 2.51
  • Inflammation Score 51
  • Amino Acid Score 12%
  • Potassium/Sodium 1.26
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 473 calories in Candies, honey-combed, with peanut butter coming from 7% protein, 56% carbs, 37% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Candies, honey-combed, with peanut butter. This food consists of 2.6% water, 8.8% protein, 68.2% carbs, 20.4% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight100g
Calories (kcal) 473 24%
Fat 20.2g 26%
Protein 8.7g 17%
Carbohydrate 67.4g 25%
Sugars 62.7g 125%
Fiber 1.9g 7%
Cholesterol 0mg 0%
Saturated Fats 5.7g 29%
Net-Carbs 65.5g
Trans Fatty Acids 0.03g
Minerals
-- = missing data %DV
Weight100g
Calcium 21mg 2%
Iron, Fe 0.71mg 4%
Potassium, K 220mg 5%
Magnesium 66mg 16%
Phosphorus, P 132mg 11%
Sodium 174mg 7%
Zinc, Zn 1mg 9%
Copper, Cu 0.17mg 19%
Manganese 0.66mg 29%
Selenium, Se 2mcg 4%
Fluoride, F 0mcg 0%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight100g
Vitamin A, RAE 0mcg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0.06mg 5%
Riboflavin (B2) 0.09mg 7%
Niacin (B3) 5.1mg 32%
Vitamin B5 (PA) 0.45mg 9%
Vitamin B6 0.17mg 10%
Biotin --mcg
Folate (B9) 34mcg 9%
Folic acid 0mcg 0%
Food Folate 34mcg 9%
Folate DFE 34mcg 9%
Choline 24.7mg 4%
Vitamin B12 0mcg 0%
Retinol 0mcg
Carotene, beta 0mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 0IU
Lycopene 0mcg
Lut + Zeaxanthin 0mcg
Vitamin E 3.6mg 24%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K 0.1mcg 0%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight100g
Water 2.5g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 2.51
Carbs & Sugars
-- = missing data %DV
Weight100g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch 1.4g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight100g
Total Monounsaturated 8.496g
Total Polyunsaturated 4.794g
Omega 3s 0.011g 1%
Omega 6s 4.769g 28%
Omega 3 to Omega 6 Ratio 0
Omega 6 to Omega 3 Ratio 433.55
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid 0.003g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0g
Capric Acid (10:0) 0g
Lauric Acid (12:0) 0g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.011g
Pentadecanoic Acid (15:0) 0.003g
Palmitic Acid (16:0) 2.679g
Margaric Acid (17:0) 0.026g
Stearic Acid (18:0) 1.233g
Arachidic Acid (20:0) 0.406g
Behenic Acid (22:0) 0.962g
Lignoceric Acid (24:0) 0.413g
Monounsaturated Fats
Myristoleic Acid (14:1) 0g
Pentadecenoic Acid (15:1) 0g
Palmitoleic Acid (16:1) 0.01g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) 0.01g
Oleic Acid (18:1) 8.268g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.193g
Docosenoic Acid (22:1) 0.015g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) 0g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 4.769g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.011g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) 0.004g
Eicosatetraenoic Acid 20:4 0.007g
Heneicosapentaenoic Acid 21:5 --g
22:4 0g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight100g
Essential Amino Acids
Histidine 219mg 31%
Isoleucine 242mg 17%
Leucine 607mg 22%
Lysine 267mg 13%
Methionine 104mg 14%
Phenylalanine 472mg 54%
Threonine 206mg 20%
Tryptophan 91mg 33%
Valine 307mg 17%
Conditionally Essential Amino Acids
Arginine 1087mg
Cystine 90mg 31%
Glycine 564mg
Proline 553mg
Tyrosine 325mg 37%
Non-Essential Amino Acids
Alanine 359mg
Aspartic acid 1199mg
Betaine 0.3mg
Glutamic acid 1999mg
Hydroxyproline --mg
Serine 581mg
Data Source
Candies, honey-combed, with peanut butter
USDA Food Data Central Standard Release (Common)