Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

instructions

Ranking Tool Settings

Nutrients to Rank

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Sweets Lowest in Aspartic acid

24 results

		Name	Aspartic acid	Data source
+	1	Candies, jellybeans 10 small	0mg	Standard Release (Common)
+	2	Sugar (Sugars, granulated) 1 serving packet	0mg	Standard Release (Common)
+	3	Candies, hard, dietetic or low calorie (sorbitol) 1 piece	0mg	Standard Release (Common)
+	4	Candies, gum drops, no sugar or low calorie (sorbitol) 1 piece	0mg	Standard Release (Common)
+	5	Hard Candy (Candies, hard) 1 oz	0mg	Standard Release (Common)
+	6	Jelly Gumdrops (Candies, gumdrops, starch jelly pieces) 10 gumdrops	0mg	Standard Release (Common)
+	7	Candies, fondant, prepared-from-recipe 1 oz	0mg	Standard Release (Common)
+	8	Candies, Tamarind 100 grams	0mg	Standard Release (Common)
+	9	Honey 1 tbsp	6mg	Standard Release (Common)
+	10	Caramel Candy (Candies, caramels) 1 piece	33mg	Standard Release (Common)
+	11	Candies, marshmallows 1 cup of miniature	61mg	Standard Release (Common)
+	12	Candies, semisweet chocolate 1 serving	61mg	Standard Release (Common)
+	13	Candies, TOOTSIE ROLL, chocolate-flavor roll 1 serving 6 pieces	80mg	Standard Release (Common)
+	14	Cocoa Powder With Alkali (Cocoa, dry powder, unsweetened, processed with alkali) 1 tbsp	97mg	Standard Release (Common)
+	15	Cocoa Powder (Cocoa, dry powder, unsweetened) 1 tbsp	105mg	Standard Release (Common)
+	16	Candies, sweet chocolate 1 oz	110mg	Standard Release (Common)
+	17	Candies, KIT KAT Wafer Bar 1 bar (1.5 oz)	197mg	Standard Release (Common)
+	18	Candies, NESTLE, BUTTERFINGER Crisp 1 piece	343mg	Standard Release (Common)
+	19	Unsweetened Baking Chocolate (Baking chocolate, unsweetened, squares) 1 oz square bakers	368mg	Standard Release (Common)
+	20	Candies, peanut bar 1 oz	527mg	Standard Release (Common)
+	21	Candies, semisweet chocolate, made with butter 1 cup chips (6 oz package)	717mg	Standard Release (Common)
+	22	Candies, honey-combed, with peanut butter 100 grams	1199mg	Standard Release (Common)
+	23	Dry Powder Gelatin (Gelatins, dry powder, unsweetened) 1 package (1 oz)	1474mg	Standard Release (Common)
+	24	Candies, HERSHEYS, PAYDAY Bar 100 grams	1601mg	Standard Release (Common)