Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
instructions

Ranking Tool Settings

Nutrients to Rank

Choose food groups

Serving size

Select data source

American Indian Highest in Cholesterol

70 results
Name
Cholesterol
Data source
+ 1
Fish, whitefish, eggs (Alaska Native) 100 grams
439mg (146% DV)
Standard Release
+ 2
Sea lion, Steller, kidney (Alaska Native) 100 grams
390mg (130% DV)
Standard Release
+ 3
Moose, liver, braised (Alaska Native) 100 grams
389mg (130% DV)
Standard Release
+ 4
Sea lion, Steller, liver (Alaska Native) 100 grams
359mg (120% DV)
Standard Release
+ 5
Fish, whitefish, dried (Alaska Native) 100 grams
266mg (89% DV)
Standard Release
+ 6
Smelt, dried (Alaska Native) 100 grams
249mg (83% DV)
Standard Release
+ 7
Steelhead trout, dried, flesh (Shoshone Bannock) 100 grams
227mg (76% DV)
Standard Release
+ 8
Fish, salmon, chum, dried (Alaska Native) 100 grams
214mg (71% DV)
Standard Release
+ 9
Salmon, red (sockeye), filets with skin, smoked (Alaska Native) 1 filet
167.4mg (56% DV)
Standard Release
+ 10
Caribou, shoulder meat, dried (Alaska Native) 100 grams
164mg (55% DV)
Standard Release
+ 11
Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) 100 grams
150mg (50% DV)
Standard Release
+ 12
Caribou, rump meat, half dried (Alaska Native) 100 grams
141mg (47% DV)
Standard Release
+ 13
Stew, mutton, corn, squash (Navajo) 1 serving
130.3mg (43% DV)
Standard Release
+ 14
Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native) 100 grams
121mg (40% DV)
Standard Release
+ 15
Oil, walrus (Alaska Native) 100 grams
120mg (40% DV)
Standard Release
+ 16
Fish, salmon, king, chinook, smoked, brined (Alaska Native) 100 grams
107mg (36% DV)
Standard Release
+ 17
Seal, bearded (Oogruk), meat, raw (Alaska Native) 100 grams
100mg (33% DV)
Standard Release
+ 18
Sea lion, Steller, fat (Alaska Native) 100 grams
95mg (32% DV)
Standard Release
+ 19
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) 100 grams
93mg (31% DV)
Standard Release
+ 20
Seal, ringed, meat (Alaska Native) 100 grams
90mg (30% DV)
Standard Release
+ 21
Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) 100 grams
89mg (30% DV)
Standard Release
+ 22
Stew, dumpling with mutton (Navajo) 1 serving
86.2mg (29% DV)
Standard Release
+ 23
Buffalo, free range, top round steak, cooked (Shoshone Bannock) 100 grams
82mg (27% DV)
Standard Release
+ 24
Caribou, hind quarter meat, raw (Alaska Native) 100 grams
81mg (27% DV)
Standard Release
+ 25
Walrus, meat, raw (Alaska Native) 100 grams
80mg (27% DV)
Standard Release
+ 26
Whale, beluga, meat, raw (Alaska Native) 100 grams
80mg (27% DV)
Standard Release
+ 27
Fish, halibut, cooked, with skin (Alaska Native) 100 grams
75mg (25% DV)
Standard Release
+ 28
Fish, halibut, raw, with skin (Alaska Native) 100 grams
72mg (24% DV)
Standard Release
+ 29
Caribou, hind quarter, meat, cooked (Alaska Native) 1/2 cup
70.6mg (24% DV)
Standard Release
+ 30
Elk, free range, ground, cooked patties (Shoshone Bannock) 100 grams
70mg (23% DV)
Standard Release
+ 31
Fish, salmon, red, canned, bones removed (Alaska Native) 100 grams
69mg (23% DV)
Standard Release
+ 32
Fish, salmon, red, (sockeye), kippered (Alaska Native) 100 grams
68mg (23% DV)
Standard Release
+ 33
Fish, salmon, king, with skin, kippered, (Alaska Native) 100 grams
67mg (22% DV)
Standard Release
+ 34
Sea lion, Steller, meat with fat (Alaska Native) 100 grams
66mg (22% DV)
Standard Release
+ 35
Fish, salmon, sockeye (red), raw (Alaska Native) 100 grams
64mg (21% DV)
Standard Release
+ 36
Sea lion, Steller, meat (Alaska Native) 100 grams
64mg (21% DV)
Standard Release
+ 37
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) 100 grams
64mg (21% DV)
Standard Release
+ 38
Elk, free range, roast, eye of round, cooked (Shoshone Bannock) 100 grams
63mg (21% DV)
Standard Release
+ 39
Fish, salmon, king (chinook), raw (Alaska Native) 100 grams
61mg (20% DV)
Standard Release
+ 40
Steelhead trout, boiled, canned (Alaska Native) 100 grams
59mg (20% DV)
Standard Release
+ 41
Fish, Salmon, Chum, raw (Alaska Native) 100 grams
59mg (20% DV)
Standard Release
+ 42
Fish, salmon, coho (silver), raw (Alaska Native) 100 grams
58mg (19% DV)
Standard Release
+ 43
Fish, sheefish, raw (Alaska Native) 100 grams
56mg (19% DV)
Standard Release
+ 44
Fish, whitefish, mixed species, raw (Alaska Native) 100 grams
55mg (18% DV)
Standard Release
+ 45
Whale, beluga, meat, dried (Alaska Native) 1 strip
54.9mg (18% DV)
Standard Release
+ 46
Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) 100 grams
54mg (18% DV)
Standard Release
+ 47
Moose, meat, raw (Alaska Native) 100 grams
54mg (18% DV)
Standard Release
+ 48
Stew, hominy with mutton (Navajo) 1 serving
53.4mg (18% DV)
Standard Release
+ 49
Oil, bearded seal (Oogruk) (Alaska Native) 100 grams
52mg (17% DV)
Standard Release
+ 50
Octopus (Alaska Native) 100 grams
41mg (14% DV)
Standard Release
+ 51
Fish, herring eggs, Pacific, plain (Alaska Native) 100 grams
40mg (13% DV)
Standard Release
+ 52
Tamales (Navajo) 1 piece
31.6mg (11% DV)
Standard Release
+ 53
Mutton, cooked, roasted (Navajo) 1 oz
31mg (10% DV)
Standard Release
+ 54
Tamales, masa and pork filling (Hopi) 4 oz
30.5mg (10% DV)
Standard Release
+ 55
Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) 100 grams
26mg (9% DV)
Standard Release
+ 56
Acorn stew (Apache) 100 grams
20mg (7% DV)
Standard Release
+ 57
Deer (venison), sitka, raw (Alaska Native) 100 grams
18mg (6% DV)
Standard Release
+ 58
Soup, fish, homemade (Alaska Native) 100 grams
12mg (4% DV)
Standard Release
+ 59
Corned beef and potatoes in tortilla (Apache) 100 grams
11mg (4% DV)
Standard Release
+ 60
Frybread, made with lard (Navajo) 1 piece
10.6mg (4% DV)
Standard Release
+ 61
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) 100 grams
10mg (3% DV)
Standard Release
+ 62
Ascidians (tunughnak) (Alaska Native) 100 grams
7mg (2% DV)
Standard Release
+ 63
Frybread, made with lard (Apache) 100 grams
4mg (1% DV)
Standard Release
+ 64
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 1 oz
0mg (0% DV)
Standard Release
+ 65
Agave, dried (Southwest) 100 grams
0mg (0% DV)
Standard Release
+ 66
Tea, tundra, herb and laborador combination (Alaska Native) 100 grams
0mg (0% DV)
Standard Release
+ 67
Agave, raw (Southwest) 100 grams
0mg (0% DV)
Standard Release
+ 68
Stew, pinto bean and hominy, badufsuki (Hopi) 8 oz
0mg (0% DV)
Standard Release
+ 69
Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath) 1 oz
0mg (0% DV)
Standard Release
+ 70
Agave, cooked (Southwest) 100 grams
0mg (0% DV)
Standard Release